Blood Sugar Impact of Pizza Mac & Cheese Pasta, Roasted Tomato, Tuscan Veggie Grounds, Red Peppers, Rosemary & Mozzarella, Pizza Mac & Cheese
Pizza Mac & Cheese Pasta, Roasted Tomato, Tuscan Veggie Grounds, Red Peppers, Rosemary & Mozzarella, Pizza Mac & Cheese has a BSI score of 64.2, indicating substantial blood sugar impact. Contains 36.0g carbs, 4.0g sugar, 3.1g fiber, 21.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingPizza mac & cheese pasta, roasted tomato, tuscan veggie grounds, red peppers, rosemary & mozzarella, pizza mac & cheese contains 36.0g of carbs, 4.0g of sugar, 21.0g of protein, 16.0g of fat, and 3.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 4.0g |
| Fiber | 3.1g |
| Protein | 21.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Pizza mac & cheese pasta, roasted tomato, tuscan veggie grounds, red peppers, rosemary & mozzarella, pizza mac & cheese contains 14.1g of carbs, 1.6g of sugar, and 1.2g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), VEGETABLE BROTH (WATER, VEGETABLES1, [CARROT1, CELERY1, ONION1, TOMATO1], SALT, YEAST EXTRACT1, CANE SUGAR1, SOY SAUCE [WATER, SOYBEANS1, SALT, ALCOHOL1], MALTODEXTRIN1, YEAST EXTRACT, FOOD STARCH1, VEGETABLE JUICE CONCENTRATE1 [CARROT1, CELERY1], ONION POWDER1, GARLIC POWDER1, SPICES1, NATURAL FLAVOR), FIRE ROASTED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TUSCAN SAVORY GROUNDS (VITAL WHEAT GLUTEN, WATER, ONION, SOY SAUCE2 [WATER, SOYBEANS2, WHEAT, SALT, ALCOHOL1], EXTRA VIRGIN OLIVE OIL, GARLIC, NUTRITIONAL YEAST1, KALE, FLAX SEED, PARSLEY, FENNEL SEED, SPICES, ROSEMARY, DRIED RED PEPPERS, NATURAL FLAVOR, PAPRIKA, NATURAL HICKORY SMOKE FLAVOR), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), FIRE ROASTED RED BELL PEPPERS, HEAVY CREAM, ONIONS, 2% OR LESS OF TUSCAN PASTE (ONION, GARLIC, NUTRITIONAL YEAST, KALE, FLAXSEED, SPICES, EXTRA VIRGIN OLIVE OIL, SOY SAUCE2 [WATER, SOYBEANS2, WHEAT, SALT, ALCOHOL], RED BELL PEPPERS, NATURAL FLAVOR, NATURAL SMOKE FLAVOR), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORNSTARCH, BUTTER (CREAM, LACTIC ACID), RICE BRAN OIL, SUNDRIED TOMATOES, DRIED RED BELL PEPPERS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC PUREE, SPICES, TOMATO POWDER1, OREGANO, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, CARAMEL COLOR, ONION, GARLIC), EXTRA VIRGIN OLIVE OIL, DRIED ONIONS, LOCUST BEAN GUM, YEAST EXTRACT, PARSLEY, DRIED GARLIC, NATURAL FLAVORS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pizza Mac & Cheese Pasta, Roasted Tomato, Tuscan Veggie Grounds, Red Peppers, Rosemary & Mozzarella, Pizza Mac & Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pizza Mac & Cheese Pasta, Roasted Tomato, Tuscan Veggie Grounds, Red Peppers, Rosemary & Mozzarella, Pizza Mac & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 64.2.
Pizza Mac & Cheese Pasta, Roasted Tomato, Tuscan Veggie Grounds, Red Peppers, Rosemary & Mozzarella, Pizza Mac & Cheese has a Blood Sugar Impact (BSI) score of 64.2. Lower scores indicate less impact on blood glucose levels.
Pizza Mac & Cheese Pasta, Roasted Tomato, Tuscan Veggie Grounds, Red Peppers, Rosemary & Mozzarella, Pizza Mac & Cheese contains 14.1g carbs, 1.6g sugars, 1.2g fiber, and 8.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pizza Mac & Cheese Pasta, Roasted Tomato, Tuscan Veggie Grounds, Red Peppers, Rosemary & Mozzarella, Pizza Mac & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pizza Mac & Cheese Pasta, Roasted Tomato, Tuscan Veggie Grounds, Red Peppers, Rosemary & Mozzarella, Pizza Mac & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.