Blood Sugar Impact of Pizza, Pepper & Onion
Pizza, Pepper & Onion has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 62.0g carbs, 8.0g sugar, 3.9g fiber, 33.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 326.0g servingPizza, pepper & onion contains 62.0g of carbs, 8.0g of sugar, 33.0g of protein, 35.0g of fat, and 3.9g of fiber per 326.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 62.0g |
| Sugars | 8.0g |
| Fiber | 3.9g |
| Protein | 33.0g |
| Fat | 35.0g |
Estimated Blood Sugar Response
Pizza, pepper & onion contains 19.0g of carbs, 2.5g of sugar, and 1.2g of fiber per 326.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 326.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO SAUCE (TOMATOES, SALT, CITRIC ACID, BASIL) TOMATO PUREE, WATER, OIL (VEGETABLE OIL, CANOLA OIL, OLIVE OIL, ), SALT, SUGAR, COMPRESSED YEAST, SPICES, PEPPER, DEHYDRATED GARLIC, ONIONS, GREEN PEPPERS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Pepperoni Cheese Stuffed Crust Pizza, Pepperoni
Mama Cozzi's Pizza Kitchen
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
Mama Cozzi's Pizza Kitchen
Celebration Truffle Pizza, Celebration Truffle
Gracie's Enterprises Ltd
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pizza, Pepper & Onion based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roasted Vegetable Roasted Zucchini, Red, Yellow & Green Bell Peppers, Onions And A 3 Cheese Blend Thin & Crispy Cauliflower Crust Pizza, Roasted Vegetable
MILTON'S BAKING COMPANY LLC
Sriracha Veggie Pizza
CAULIPOWER, LLC
Chicken Bacon Ranch Self Rising Crust Pizza, Chicken Bacon Ranch
TARGET STORES
Uncured Turkey Pepperoni & Vegetable Pizza, Uncured Turkey Pepperoni & Vegetable
CAULIPOWER, LLC
Rising Crust Pizza, Pepperoni
ASSOCIATED WHOLESALE GROCERS, INC.
Pepperoni Pizza
LAND MARK PRODUCTS, INC.
Pepperoni Pizza In A Golden Crust Pizza Snack Rolls, Pepperoni
BELLISIO FOODS INC
Chicken, Bacon & Ranch Stuffed Crust Pizza, Chicken, Bacon & Ranch
WAL-MART STORES, INC.
Chicken Parmigiana Grilled White Meat Chicken, Diced Tomatoes, Toasted Breadcrumbs Pizza, Chicken Parmigiana
NESTLE USA INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pizza, Pepper & Onion is a food product in the pizza category with a Blood Sugar Impact score of 100.0.
Pizza, Pepper & Onion has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Pizza, Pepper & Onion contains 19.0g carbs, 2.5g sugars, 1.2g fiber, and 10.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pizza, Pepper & Onion into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pizza, Pepper & Onion compares to similar foods. You can also explore other foods in the pizza category for alternatives.