Blood Sugar Impact of Pizza, Pepperoni
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 260.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 3.0g |
| Fiber | 2.1g |
| Protein | 33.0g |
| Fat | 37.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 260.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBLOFLAVIN, FOLIC ACID] WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: BUTTER, VITAL WHEAT GLUTEN, YEAST, SALT, SUGAR, L-CYSTEINE), SAUCE (TOMATOES, GARLIC, SUGAR, SALT, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SPICES, BASIL AND NATURALLY DERIVED CITRIC ACID), FOUR CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO MEDIUM CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], IMPORTED FRENCH ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], RICE FLOUR AND CELLULOSE POWDER ADDED, TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF FLAVORINGS, DEXTROSE, LACTIC ACID STARTER CULTURE, PAPRIKA, SODIUM NITRATE, BHA, BHT, CITRIC ACID), PARMESAN CHEESE (MILK, ENZYMES, SALT, CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR])
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pizza, Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pizza, Pepperoni is a food product in the other deli category with a Blood Sugar Impact score of 97.1.
Pizza, Pepperoni has a Blood Sugar Impact (BSI) score of 97.1. Lower scores indicate less impact on blood glucose levels.
Pizza, Pepperoni contains 20.4g carbs, 1.2g sugars, 0.8g fiber, and 12.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pizza, Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pizza, Pepperoni compares to similar foods. You can also explore other foods in the other deli category for alternatives.