Blood Sugar Impact of Plant Based 2 Cheese Pizza With Mozzarella & Cheddar Style Shreds, 2 Cheese
Plant Based 2 Cheese Pizza With Mozzarella & Cheddar Style Shreds, 2 Cheese has a BSI score of 56.7, indicating substantial blood sugar impact. Contains 33.0g carbs, 3.0g sugar, 4.0g fiber, 4.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingPlant based 2 cheese pizza with mozzarella & cheddar style shreds, 2 cheese contains 33.0g of carbs, 3.0g of sugar, 4.0g of protein, 13.0g of fat, and 4.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 3.0g |
| Fiber | 4.0g |
| Protein | 4.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Plant based 2 cheese pizza with mozzarella & cheddar style shreds, 2 cheese contains 29.2g of carbs, 2.7g of sugar, and 3.5g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGAN CAULIFLOWER PIZZA CRUST (CAULIFLOWER, RICE FLOUR, MILLED CHIA, RICE STARCH, PALM OIL, YEAST, ORGANIC AGAVE SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANE SUGAR, SALT, CULTURED BROWN RICE, GARLIC POWDER, SPICES, BROWN RICE FLOUR, CITRIC ACID, LACTIC ACID), SAUCE (TOMATO PUREE, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SPICES, GARLIC POWDER), VEGAN MOZZARELLA STYLE SHREDS (WATER, COCONUT OIL, MODIFIED POTATO STARCH, PEA PROTEIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: POWDERED CELLULOSE ADDED TO PREVENT CAKING, SALT, SOLUBLE CORN FIBER, DEXTROSE, TRICALCIUM PHOSPHATE, FAVA BEAN PROTEIN, HIGH OLEIC SUNFLOWER OIL, MODIFIED TAPIOCA STARCH, NATURAL FLAVOR, TO PRESERVE FRESHNESS [POTASSIUM SORBATE], XANTHAN GUM, CITRIC ACID, PECTIN, TRIPOTASSIUM PHOSPHATE, NATAMYCIN [A NATURAL MOLD INHIBITOR], LACTIC ACID STARTER CULTURE), VEGAN AMERICAN STYLE SHREDS (WATER, COCONUT OIL, MODIFIED POTATO STARCH, PEA PROTEIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: POWDERED CELLULOSE ADDED TO PREVENT CAKING, SALT, SOLUBLE CORN FIBER, DEXTROSE, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, FAVA BEAN PROTEIN, HIGH OLEIC SUNFLOWER OIL, MODIFIED TAPIOCA STARCH, TO PRESERVE FRESHNESS [POTASSIUM SORBATE], XANTHAN GUM, CITRIC ACID, PECTIN, TRIPOTASSIUM PHOSPHATE, COLORED WITH [ANNATTO], LACTIC ACID STARTER CULTURE).
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
SORBATE*
|
|
🏭
Processed
|
SOLUBLE CORN FIBER
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
SOLUBLE CORN FIBER
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Plant Based 2 Cheese Pizza With Mozzarella & Cheddar Style Shreds, 2 Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based 2 Cheese Pizza With Mozzarella & Cheddar Style Shreds, 2 Cheese is a food product in the pizza category with a Blood Sugar Impact score of 56.7.
Plant Based 2 Cheese Pizza With Mozzarella & Cheddar Style Shreds, 2 Cheese has a Blood Sugar Impact (BSI) score of 56.7. Lower scores indicate less impact on blood glucose levels.
Plant Based 2 Cheese Pizza With Mozzarella & Cheddar Style Shreds, 2 Cheese contains 29.2g carbs, 2.7g sugars, 3.5g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plant Based 2 Cheese Pizza With Mozzarella & Cheddar Style Shreds, 2 Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plant Based 2 Cheese Pizza With Mozzarella & Cheddar Style Shreds, 2 Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.