Milk Additives

Blood Sugar Impact of Plus Nutrition Shake, Chocolate, Chocolate

Plus Nutrition Shake, Chocolate, Chocolate
41

Plus Nutrition Shake, Chocolate, Chocolate has a BSI score of 41.0, indicating significant blood sugar impact. Contains 21.3g carbs, 9.2g sugar, 0.4g fiber, 5.4g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 240.0g serving

Plus nutrition shake, chocolate, chocolate contains 51.0g of carbs, 22.0g of sugar, 13.0g of protein, 11.0g of fat, and 1.0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 51.0g
Sugars 22.0g
Fiber 1.0g
Protein 13.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
41

Plus nutrition shake, chocolate, chocolate contains 21.3g of carbs, 9.2g of sugar, and 0.4g of fiber per 240.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 240.0 MGg

Calories 350

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 220.8mg 10%
Total Carbohydrates 51.0g 19%
Dietary Fiber 1.0g 3%
Total Sugars 22.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 388.8mg 30%
Iron 4.5mg 25%
Potassium 590.4mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CORN MALTODEXTRIN, SUGAR, BLEND OF VEGETABLE OILS (CANOLA, CORN), MILK PROTEIN, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), LESS THAN 0.5% OF: NONFAT MILK, MAGNESIUM PHOSPHATE, SODIUM CITRATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, CELLULOSE GUM, POTASSIUM CITRATE, CHOLINE CHLORIDE, ASCORBIC ACID, CELLULOSE GEL, POTASSIUM HYDROXIDE, TURMERIC, CARRAGEENAN, SALT, FERROUS SULFATE, D-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, RED 3, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, VITAMIN B12, PHYLLOQUINONE, VITAMIN D3.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 17% DV
Vitamin A 58% DV
Vitamin D 33% DV
Niacin (B3) 13% DV
Riboflavin (B2) 14% DV
Vitamin B6 12% DV
Vitamin B12 26% DV
Folate 6% DV
Vitamin K 7% DV

Minerals

Calcium 16% DV
Iron 10% DV
Potassium 7% DV
Magnesium 11% DV
Phosphorus 13% DV
Zinc 14% DV
Selenium 16% DV
Copper 23% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM*
🍚 High GI Carb
SUGAR
🌿 Natural
MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
MILK
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Plus Nutrition Shake, Chocolate, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rite Aid Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2493457

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management