Blood Sugar Impact of Pork & Beef Ravioli, Pork & Beef
Pork & Beef Ravioli, Pork & Beef has a BSI score of 42.5, indicating significant blood sugar impact. Contains 27.0g carbs, 1.0g sugar, 5.0g fiber, 10.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingPork & beef ravioli, pork & beef contains 27.0g of carbs, 1.0g of sugar, 10.0g of protein, 6.0g of fat, and 5.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 1.0g |
| Fiber | 5.0g |
| Protein | 10.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Pork & beef ravioli, pork & beef contains 31.8g of carbs, 1.2g of sugar, and 5.9g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: DURUM FLOUR (ENRICHED WITH NIACIN, IRON, FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), BEEF, PORK, WATER, EGGS, WHITE FLOUR, CELERY, CARROTS, BREADCRUMBS (WHEAT FLOUR, MALTED BARLEY FLOUR, DOUGH STARTER (EGG, SOY FLOUR, WHEY), WATER, SUGAR, SALT, SOYBEAN OIL, VITAL WHEAT GLUTEN, YEAST, CALCIUM SULFATE, MONOGLYCERIDES, CALCIUM PROPIONATE, GUAR GUM, SODIUM STEAROYL LACTYLATE (SSL), POTASSIUM SORBATE, ENZYMES, ENRICHED BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, DATEM, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, MAGNESIUM CARBONATE, ASCORBIC ACID, L-CYSTEINE, SESAME SEEDS), ONION, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SPINACH, SALT, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, STARCH, PROTEIN, LACTOSE, WHEY SOLIDS, AND CELLULOSE (TO PREVENT CAKING)), TOMATO PASTE, MINCED GARLIC, SPICE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Pork & Beef Ravioli, Pork & Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork & Beef Ravioli, Pork & Beef is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 42.5.
Pork & Beef Ravioli, Pork & Beef has a Blood Sugar Impact (BSI) score of 42.5. Lower scores indicate less impact on blood glucose levels.
Pork & Beef Ravioli, Pork & Beef contains 31.8g carbs, 1.2g sugars, 5.9g fiber, and 11.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork & Beef Ravioli, Pork & Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork & Beef Ravioli, Pork & Beef compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.