Blood Sugar Impact of Pork Roast Stroganoff Roasted Pork With Mushrooms, Onions And Spaetzle Pasta In A Sour Cream And Dijon Mustard Based Sauce, Pork Roast Stroganoff
PORK ROAST STROGANOFF ROASTED PORK WITH MUSHROOMS, ONIONS AND SPAETZLE PASTA IN A SOUR CREAM AND DIJON MUSTARD-BASED SAUCE, PORK ROAST STROGANOFF has a BSI score of 35.2, indicating significant blood sugar impact. Contains 19.0g carbs, 3.0g sugar, 0.9g fiber, 20.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingPork roast stroganoff roasted pork with mushrooms, onions and spaetzle pasta in a sour cream and dijon mustard-based sauce, pork roast stroganoff contains 19.0g of carbs, 3.0g of sugar, 20.0g of protein, 15.0g of fat, and 0.9g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 3.0g |
| Fiber | 0.9g |
| Protein | 20.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Pork roast stroganoff roasted pork with mushrooms, onions and spaetzle pasta in a sour cream and dijon mustard-based sauce, pork roast stroganoff contains 8.4g of carbs, 1.3g of sugar, and 0.4g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED SEASONED DICED PORK WITH BINDER (PORK, WATER, LESS THAN 2% RICE STARCH, SALT, PORK BROTH CONCENTRATE [PORK STOCK, SALT, NATURAL FLAVOR, YEAST EXTRACT, SUGAR], NATURAL FLAVORS), WATER, ENRICHED SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN, SALT), SOUR CREAM (CULTURED CREAM, ENZYME), MUSHROOMS, PEARL ONIONS, RED ONIONS, UNSALTED BUTTER (PASTEURIZED CREAM), BEEF BROTH BASE (BEEF STOCK, SALT, YEAST EXTRACT, BEEF FAT, CANE SUGAR, MALT EXTRACT {GLUTEN}, POTATO FLOUR, NATURAL FLAVORS), DIJON MUSTARD (GRAIN VINEGAR, WATER, MUSTARD SEED, SALT, SPICES), PARSLEY, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ANCHOVIES, ONIONS, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), THYME, SALT, BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CREAM
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pork Roast Stroganoff Roasted Pork With Mushrooms, Onions And Spaetzle Pasta In A Sour Cream And Dijon Mustard Based Sauce, Pork Roast Stroganoff based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Honey Garlic Shrimp Rice Bowl With Edamame, Broccoli, Peppers & Carrots, Honey Garlic Shrimp
DEMERS FOOD GROUP INC.
Butternut Squash Mezzelune, Butternut
H E BUTT GROCERY COMPANY
Michelina's, Orange Chicken
BELLISIO FOODS INC
Parmesan Garlic Boneless Chicken Bites, Parmesan; Garlic
GMP GLOBAL MARKETING INC.
Realgood Foods Co. General Tso's, 18 Oz
GMP GLOBAL MARKETING INC.
Luvo, Chicken Chile Verde With Black Beans & Polenta
LUVO, INC.
White Bean & Lentil Tomato Stew, White Bean & Lentil Tomato
GS1 IRELAND
Spinach Artichoke Linguine Pasta With Spinach And Artichokes In A Creamy Parmesan Cheese Sauce, Spinach Artichoke Linguine
NESTLE USA-FROZEN FOOD DIVISION
Authentic Italian Flatbread Mediterranean
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork Roast Stroganoff Roasted Pork With Mushrooms, Onions And Spaetzle Pasta In A Sour Cream And Dijon Mustard Based Sauce, Pork Roast Stroganoff is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 35.2.
Pork Roast Stroganoff Roasted Pork With Mushrooms, Onions And Spaetzle Pasta In A Sour Cream And Dijon Mustard Based Sauce, Pork Roast Stroganoff has a Blood Sugar Impact (BSI) score of 35.2. Lower scores indicate less impact on blood glucose levels.
Pork Roast Stroganoff Roasted Pork With Mushrooms, Onions And Spaetzle Pasta In A Sour Cream And Dijon Mustard Based Sauce, Pork Roast Stroganoff contains 8.4g carbs, 1.3g sugars, 0.4g fiber, and 8.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork Roast Stroganoff Roasted Pork With Mushrooms, Onions And Spaetzle Pasta In A Sour Cream And Dijon Mustard Based Sauce, Pork Roast Stroganoff into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork Roast Stroganoff Roasted Pork With Mushrooms, Onions And Spaetzle Pasta In A Sour Cream And Dijon Mustard Based Sauce, Pork Roast Stroganoff compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.