Blood Sugar Impact of Pork Style Ground Plant Based Teriyaki Bao Buns, Pork Style Ground
PORK-STYLE GROUND PLANT-BASED TERIYAKI BAO BUNS, PORK-STYLE GROUND has a BSI score of 74.5, indicating substantial blood sugar impact. Contains 40.0g carbs, 11.0g sugar, 2.0g fiber, 7.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingPork-style ground plant-based teriyaki bao buns, pork-style ground contains 40.0g of carbs, 11.0g of sugar, 7.0g of protein, 3.5g of fat, and 2.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 11.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Pork-style ground plant-based teriyaki bao buns, pork-style ground contains 40.0g of carbs, 11.0g of sugar, and 2.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH (WHEAT FLOUR, WATER, CANE SUGAR, RICE BRAN OIL SHORTENING, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, TAPIOCA STARCH] YEAST), STUFFING (OMNI PLANT-BASED PORK-STYLE GROUND WATER, SOY PROTEIN CONCENTRATE, METHYLCELLULOSE, YEAST EXTRACT, NATURAL FLAVOR, POTATO STARCH, SALT, CANE SUGAR, SOY PROTEIN ISOLATE, BARLEY MALT EXTRACT, BEET POWDER (FOR COLOR), PEA PROTEIN, RICE PROTEIN, SHIITAKE MUSHROOM POWDER, MYCELIATED OATS], KING OYSTER MUSHROOM, BROWN SUGAR, CABBAGE, ONIONS, WATER, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], MODIFIED TAPIOCA STARCH, SOYBEAN OIL, GREEN ONION, MOLASSES, GINGER, DISTILLED VINEGAR, CANE SUGAR, SALT, YEAST EXTRACT, TAPIOCA STARCH, GLUCOSE SYRUP, NATURAL SMOKE FLAVOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pork Style Ground Plant Based Teriyaki Bao Buns, Pork Style Ground based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork Style Ground Plant Based Teriyaki Bao Buns, Pork Style Ground is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 74.5.
Pork Style Ground Plant Based Teriyaki Bao Buns, Pork Style Ground has a Blood Sugar Impact (BSI) score of 74.5. Lower scores indicate less impact on blood glucose levels.
Pork Style Ground Plant Based Teriyaki Bao Buns, Pork Style Ground contains 40.0g carbs, 11.0g sugars, 2.0g fiber, and 7.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork Style Ground Plant Based Teriyaki Bao Buns, Pork Style Ground into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork Style Ground Plant Based Teriyaki Bao Buns, Pork Style Ground compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.