Blood Sugar Impact of Potato Ridges Tangy Barbeque
Potato Ridges Tangy Barbeque has a BSI score of 27.1, indicating moderate blood sugar impact. Contains 15.0g carbs, 2.0g sugar, 1.0g fiber, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 23.0g servingPotato ridges tangy barbeque contains 15.0g of carbs, 2.0g of sugar, 1.0g of protein, 4.0g of fat, and 1.0g of fiber per 23.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Potato ridges tangy barbeque contains 65.2g of carbs, 8.7g of sugar, and 4.3g of fiber per 23.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 23.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED POTATO, SUNFLOWER AND/OR SAFFLOWER OIL, SEASONING (SUGAR, WHEY POWDER, SALT, ONION AND GARLIC POWDER, TORULA YEAST, BROWN SUGAR, TOMATO POWDER, YEAS EXTRACT, SPICES, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, CITRIC ACID, PAPRIKA EXTRACT [COLOR], PAPRIKA), RICE FLOUR, POTATO STARCH.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Potato Ridges Tangy Barbeque based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Potato Chips, Buffalo Wing Wavy
TOPS MARKETS, LLC
Sea Salt Organic Thin & Crispy Tortilla Chips, Sea Salt
SNYDER'S-LANCE, INC.
Blue Corn With Flax Seeds Tortilla Chips With Sea Salt, Blue Corn With Flax Seeds With Sea Salt
GLENCOURT INC.
Smoked Bacon And Cheddar Cheesy Baked Snacks, Smoked Bacon; Cheddar
SUNSHINE BISCUITS, INC.
White Corn Dip A Bowls Tortilla Chips, White Corn
TOPCO ASSOCIATES, INC.
Tostitos, Artisan Recipes Tortilla Chips, Grilled Red Pepper & Tomato Salsa, Grilled Red Pepper & Tomato Salsa
FRITO-LAY COMPANY
Garden Fresh Naturals, Kettle Style Blue Corn Tortilla Chips
WM. BOLTHOUSE FARMS INC.
Deep River Snacks, Sweet & Salty Kettle Cooked Potato Chips, Ninja Ginger, Ninja Ginger
OLD LYME GOURMET COMPANY
Kettle Chips, Pimento Cheese
LILLIE'S Q SAUCES & RUBS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Potato Ridges Tangy Barbeque is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 27.1.
Potato Ridges Tangy Barbeque has a Blood Sugar Impact (BSI) score of 27.1. Lower scores indicate less impact on blood glucose levels.
Potato Ridges Tangy Barbeque contains 65.2g carbs, 8.7g sugars, 4.3g fiber, and 4.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Potato Ridges Tangy Barbeque into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Potato Ridges Tangy Barbeque compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.