BSI: 31 - High Impact

Blood Sugar Impact of Premium Confections Deluxe Assortment Milk And Dark Chocolate

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Chocolate Lunds Inc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 17.0g
Sugars 14.0g
Fiber 1.0g
Protein 1.0g
Fat 7.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 28.0 Gg

Calories 130

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 40.0mg 2%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 22.1mg 2%
Iron 0.0mg 0%
Potassium 85.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURE MILK AND DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILK, BUTTER OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA), SUGAR, CORN SYRUP, ALMONDS, ORANGE PEEL, CHERRIES, PECANS, SWEETENED CONDENSED MILK, CASHEWS, CREAM, COCONUT, BUTTER, BRAZIL NUTS, COCONUT OIL, PALM KERNEL OIL, HYDROGENATED PALM KERNEL AND COTTONSEED OILS, PEANUTS, INVERT SUGAR, PALM OIL, RICE, SALT, FILBERTS, WALNUTS, EGG WHITES, RASPBERRIES, STRAWBERRIES, PINEAPPLE, MOLASSES, ARTIFICIAL AND NATURAL FLAVOR, COTTONSEED OIL, PEANUT OIL, GLUCOSE SYRUP, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, MILK, DEXTROSE, SUNFLOWER OIL, CORN AND BARLEY MALT EXTRACT, INVERTASE, BHA, BHT (PRESERVES FRESHNESS), CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, RED 40, SULFUR DIOXIDE, SODIUM METABISULFITE, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN, YELLOW 5, YELLOW 6, RED 40, RED 3, BLUE 1, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, IRON, NIACINAMIDE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, D-CALCIUM PANTOTHENATE, FOLIC ACID, TOCOPHEROLS, ASCORBYL PALMITATE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 8% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
71
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE GLUCOSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM EGG MILK
🎨 Artificial Coloring
RED 40* YELLOW 5*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE GLUCOSE SUGAR
🌿 Natural
CREAM EGG MILK SALT
🧪 Preservative
CITRIC ACID BENZOATE* SORBATE*
💪 Protein
CREAM EGG MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* SORBATE*
⚗️ Synthetic Additive
RED 40* YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Premium Confections Deluxe Assortment Milk And Dark Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lunds Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2132006

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management