Frozen Dinners & Entrees

Blood Sugar Impact of Premium Enchiladas, Chipotle Chicken

Premium Enchiladas, Chipotle Chicken
41

Premium Enchiladas, Chipotle Chicken has a BSI score of 41.1, indicating significant blood sugar impact. Contains 22.0g carbs, 1.0g sugar, 1.0g fiber, 12.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 161.0g serving

Premium enchiladas, chipotle chicken contains 22.0g of carbs, 1.0g of sugar, 12.0g of protein, 9.0g of fat, and 1.0g of fiber per 161.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 1.0g
Fiber 1.0g
Protein 12.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
41

Premium enchiladas, chipotle chicken contains 13.7g of carbs, 0.6g of sugar, and 0.6g of fiber per 161.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 161.0 Gg

Calories 221

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 17%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 679.4mg 30%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 59.6mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENCHILADAS: FILLING: CHICKEN LEG MEAT, WATER, CONTAINS 2% OR LESS OF: TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH, PHOSPHATE, MIXED TOCOPHEROLS), GELATIN, BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID), MODIFIED FOOD STARCH, CHIPOTLE PUREE (WATER, VINEGAR, CHIPOTLE JALAPENO, TOMATO PASTE, SALT, RED CHILE FLAKES, SPICES, ONION POWDER, GARLIC POWDER), VINEGAR, SALT, CHICKEN BASE (SALT, CHICKEN STOCK, ONION POWDER, GARLIC POWDER, CHICKEN FAT, SPICES INCLUDING TURMERIC), FLAVORINGS. TORTILLA: CORN FLOUR (GROUND CORN, TRACE OF LIME), WATER. CHIPOTLE SAUCE: WATER, SOUR CREAM (MILK, CREAM, MODIFIED FOOD STARCH, LACTIC ACID, MONO-DIGLYCERIDES, SODIUM CASEINATE [A MILK DERIVATIVE], SOY LECITHIN, SODIUM PHOSPHATE, GUAR GUM, CITRIC ACID, POTASSIUM SORBATE [A PRESERVATIVE], ACETIC ACID, XANTHAN GUM, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS), BELL PEPPERS (BELL PEPPERS, WATER, CITRIC ACID), BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, CHILE PEPPERS (RED CHILE PEPPERS, CITRIC ACID), SALT, NONFAT DRIED MILK, VINEGAR, BUTTERMILK FLAVOR (WATER, STARTER DISTILLATE, PROPYLENE GLYCOL, NATURAL DIACETYL, ACETIC ACID, OTHER NATURAL DAIRY FLAVORS, BUTYRIC ACID, CAPROIC ACID, PROPIONIC ACID), SUGAR, CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC POWDER), CHICKEN FLAVOR BROTH (HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, DRIED CHICKEN MEAT, TORULA YEAST, SOY FLOUR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), YEAST EXTRACT, FLAVORINGS, CHIPOTLE CHILE PEPPER, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 28% DV

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID VINEGAR
🍭 Added Sugar
SUGAR
🐄 Animal Product
CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR PRESERVATIVE* SORBATE*
💪 Protein
CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Premium Enchiladas, Chipotle Chicken based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1901316

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management