Blood Sugar Impact of Premium Sicilian Lentil Soup
Premium Sicilian Lentil Soup has a BSI score of 42.3, indicating significant blood sugar impact. Contains 27.0g carbs, 5.0g sugar, 5.0g fiber, 8.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 42.0g servingPremium sicilian lentil soup contains 27.0g of carbs, 5.0g of sugar, 8.0g of protein, 0.0g of fat, and 5.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 5.0g |
| Fiber | 5.0g |
| Protein | 8.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Premium sicilian lentil soup contains 64.3g of carbs, 11.9g of sugar, and 11.9g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 42.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEHYDRATED LENTIL BEANS, PASTA (DURUM WHEAT SEMOLINA (NIACIN, FOLIC ACID, FERROUS SULPHATE, RIBOFLAVIN, THIAMINE MONONITRATE)), DEHYDRATED VEGETABLES (ONION, CARROTS, TOMATO, CELERY, PARSLEY), SALT, SUGAR, MALTODEXTRIN (FROM CORN). CONTAINS 2% OR LESS OF: CORN MEAL, MONOSODIUM GLUTAMATE, SPICES, HYDROLYZED CORN PROTEIN, DEHYDRATED CHICKEN, GARLIC, MODIFIED CORN STARCH, CARMEL COLOR, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT), CELERY EXTRACT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
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🍭
Added Sugar
|
SUGAR
|
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🎨
Artificial Coloring
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COLOR*
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⬜
Filler
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MALTODEXTRIN
STARCH*
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🍚
High GI Carb
|
SUGAR
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🌿
Natural
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SALT
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🏭
Processed
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MALTODEXTRIN
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🥖
Refined Carb
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MALTODEXTRIN
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🧂
Seasoning
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SALT
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⚗️
Synthetic Additive
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COLOR*
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Food Tags
These tags help categorize Premium Sicilian Lentil Soup based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Premium Sicilian Lentil Soup is a food product in the other soups category with a Blood Sugar Impact score of 42.3.
Premium Sicilian Lentil Soup has a Blood Sugar Impact (BSI) score of 42.3. Lower scores indicate less impact on blood glucose levels.
Premium Sicilian Lentil Soup contains 64.3g carbs, 11.9g sugars, 11.9g fiber, and 19.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Premium Sicilian Lentil Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Premium Sicilian Lentil Soup compares to similar foods. You can also explore other foods in the other soups category for alternatives.