BSI: 98 - High Impact

Blood Sugar Impact of Pretzel Melt Pizza With Parmesan Herb Topping, Pepperoni & Cheese

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Prepared Subs & Sandwiches Advancepierre Foods Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 184.0g serving
Nutrient Amount
per serving
Carbs 53.0g
Sugars 7.0g
Fiber 2.0g
Protein 22.0g
Fat 23.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 184.0 Gg

Calories 510

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 62.6mg 21%
Sodium 520.7mg 23%
Total Carbohydrates 53.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 44.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 279.7mg 22%
Iron 2.5mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, [MAY CONTAIN VITAMIN C (ASCORBIC ACID ADDED AS A DOUGH CONDITIONER), ENZYME (ADDED FOR IMPROVED BAKING), MALTED BARLEY FLOUR]), WHOLE MILK LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, PIZZA SAUCE (TOMATOES, SALT, WITH BASIL ADDED), PEPPERONI (PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID), UNSALTED BUTTER (PASTEURIZED CREAM, LACTIC ACID, STARTER DISTILLATE), NONFAT DRY MILK, TOMATO SAUCE (VINE RIPENED TOMATOES, SALT, DEHYDRATED ONIONS, DEHYDRATED GARLIC, SPICES, NATURAL FLAVORINGS, SWEET BELL PEPPER), GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CULTURE, SALT, STARCH AND POWDERED CELLULOSE TO PREVENT CAKING), SUGAR, YEAST, SALT, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, SOYBEAN OIL, ENZYMES), OREGANO, PARSLEY, BASIL, CORN STARCH, ONION POWDER.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 2% DV
Vitamin A 42% DV

Minerals

Calcium 15% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
57
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
CITRIC ACID LACTIC ACID
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pretzel Melt Pizza With Parmesan Herb Topping, Pepperoni & Cheese based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Advancepierre Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2187190

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management