BSI: 28 - Moderate Impact

Blood Sugar Impact of Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup

This food has a moderate impact on blood sugar.

Prepared Soups General Mills Sales Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 252.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 1.0g
Fiber 1.0g
Protein 6.0g
Fat 4.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 252.0 Gg

Calories 121

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 2.0g
Cholesterol 10.1mg 3%
Sodium 849.2mg 37%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, WILD RICE, CELERY. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, RICE, SOYBEAN OIL, WATER, CORN PROTEIN (HYDROLYZED), SALT, DRIED SHREDDED CARROTS, SHERRY WINE WITH POTASSIUM SORBATE (PRESERVATIVE), ONIONS, SOY PROTEIN CONCENTRATE, BUTTER, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, CREAM, WHEY PROTEIN CONCENTRATE, ONION POWDER, SUGAR, TITANIUM DIOXIDE, SOY PROTEIN ISOLATE, TOMATO EXTRACT, GARLIC POWDER, EGG YOLK, NATURAL FLAVOR, FLAVORING.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 55% DV

Minerals

Iron 1% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
27
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM EGG
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM EGG SALT
🧪 Preservative
PRESERVATIVE* SORBATE*
💪 Protein
CREAM EGG WHEY
🧫 Protein Isolate
WHEY
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 758042

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management