Blood Sugar Impact of Progresso Toppers Broccoli Cheese Soup With Oyster Crackers
Progresso Toppers Broccoli Cheese Soup With Oyster Crackers has a BSI score of 62.8, indicating substantial blood sugar impact. Contains 33.8g carbs, 4.0g sugar, 2.1g fiber, 8.5g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 346.0g servingProgresso toppers broccoli cheese soup with oyster crackers contains 33.8g of carbs, 4.0g of sugar, 8.5g of protein, 12.6g of fat, and 2.1g of fiber per 346.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.8g |
| Sugars | 4.0g |
| Fiber | 2.1g |
| Protein | 8.5g |
| Fat | 12.6g |
Estimated Blood Sugar Response
Progresso toppers broccoli cheese soup with oyster crackers contains 9.8g of carbs, 1.2g of sugar, and 0.6g of fiber per 346.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 346.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROCCOLI CHEESE SOUP: CHICKEN BROTH, BROCCOLI, CREAM, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CULTURES), BROCCOLI*, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE* (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SALT, CHEDDAR CHEESE* (MILK, CULTURES, SALT, ENZYMES), ONION POWDER, GARLIC POWDER, BUTTERMILK, WHEY, SODIUM PHOSPHATE, CITRIC ACID, SUGAR, SPICE, MALTODEXTRIN, COLOR (ANNATTO EXTRACT, PAPRIKA EXTRACT, BETA CAROTENE), XANTHAN GUM, SORBIC ACID (PRESERVATIVE), LACTIC ACID, OYSTER CRACKER: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, EXTRACTS OF MALTED BARLEY AND CORN, SOY LECITHIN, NONFAT MILK*, DRIED YEAST, GUM ARABIC, PAPAIN, ENZYMES. *DRIED
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Progresso Toppers Broccoli Cheese Soup With Oyster Crackers based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Progresso Toppers Broccoli Cheese Soup With Oyster Crackers is a food product in the prepared soups category with a Blood Sugar Impact score of 62.8.
Progresso Toppers Broccoli Cheese Soup With Oyster Crackers has a Blood Sugar Impact (BSI) score of 62.8. Lower scores indicate less impact on blood glucose levels.
Progresso Toppers Broccoli Cheese Soup With Oyster Crackers contains 9.8g carbs, 1.2g sugars, 0.6g fiber, and 2.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Progresso Toppers Broccoli Cheese Soup With Oyster Crackers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Progresso Toppers Broccoli Cheese Soup With Oyster Crackers compares to similar foods. You can also explore other foods in the prepared soups category for alternatives.