Prepared Soups

Blood Sugar Impact of Progresso Toppers Broccoli Cheese Soup With Oyster Crackers

Progresso Toppers Broccoli Cheese Soup With Oyster Crackers
63

Progresso Toppers Broccoli Cheese Soup With Oyster Crackers has a BSI score of 62.8, indicating substantial blood sugar impact. Contains 33.8g carbs, 4.0g sugar, 2.1g fiber, 8.5g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 346.0g serving

Progresso toppers broccoli cheese soup with oyster crackers contains 33.8g of carbs, 4.0g of sugar, 8.5g of protein, 12.6g of fat, and 2.1g of fiber per 346.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 33.8g
Sugars 4.0g
Fiber 2.1g
Protein 8.5g
Fat 12.6g

Estimated Blood Sugar Response

BSI Score:
63

Progresso toppers broccoli cheese soup with oyster crackers contains 9.8g of carbs, 1.2g of sugar, and 0.6g of fiber per 346.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 346.0 GRMg

Calories 277

% Daily Value*

Total Fat 12.6g 16%
Saturated Fat 6.7g 34%
Trans Fat 0.4g

* Some fat components may not be available in USDA data

Cholesterol 34.6mg 12%
Sodium 1463.6mg 64%
Total Carbohydrates 33.8g 12%
Dietary Fiber 2.1g 7%
Total Sugars 4.0g

* 27.7g of carbohydrates not detailed in USDA data

Protein 8.5g 17%
Calcium 176.5mg 14%
Iron 1.5mg 8%
Potassium 314.9mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROCCOLI CHEESE SOUP: CHICKEN BROTH, BROCCOLI, CREAM, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CULTURES), BROCCOLI*, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE* (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SALT, CHEDDAR CHEESE* (MILK, CULTURES, SALT, ENZYMES), ONION POWDER, GARLIC POWDER, BUTTERMILK, WHEY, SODIUM PHOSPHATE, CITRIC ACID, SUGAR, SPICE, MALTODEXTRIN, COLOR (ANNATTO EXTRACT, PAPRIKA EXTRACT, BETA CAROTENE), XANTHAN GUM, SORBIC ACID (PRESERVATIVE), LACTIC ACID, OYSTER CRACKER: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, EXTRACTS OF MALTED BARLEY AND CORN, SOY LECITHIN, NONFAT MILK*, DRIED YEAST, GUM ARABIC, PAPAIN, ENZYMES. *DRIED

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
CITRIC ACID LACTIC ACID PRESERVATIVE*
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Progresso Toppers Broccoli Cheese Soup With Oyster Crackers based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2556566

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management