Blood Sugar Impact of Protein Bar, Caramel Peanut Fusion
Protein Bar, Caramel Peanut Fusion has a BSI score of 52.5, indicating substantial blood sugar impact. Contains 31.0g carbs, 15.0g sugar, 3.0g fiber, 10.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingProtein bar, caramel peanut fusion contains 31.0g of carbs, 15.0g of sugar, 10.0g of protein, 9.0g of fat, and 3.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 15.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Protein bar, caramel peanut fusion contains 56.4g of carbs, 27.3g of sugar, and 5.5g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), CARAMEL FILLING (CORN SYRUP, SUGAR, CREAM, FRUCTOSE, PALM OIL, SALT, NATURAL FLAVOR), GLUCOSE SYRUP, TRISOURCE PROTEIN BLEND (WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, SOY PROTEIN ISOLATE), MALTITOL SYRUP, ROASTED PEANUTS, VEGETABLE GLYCERIN, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), PARTIALLY DEFATTED PEANUT FLOUR, OAT FIBER (CONTAINS WHEAT), INULIN (FROM CHICORY ROOT), AND LESS THAN 2% OF: PEANUT OIL, MALTODEXTRIN, CALCIUM PHOSPHATE, SOY LECITHIN, SALT, POTASSIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), GROUND ALMONDS, NATURAL FLAVOR, FERROUS FUMARATE(IRON), BUTTER (CREAM), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
WHEY
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
Food Tags
These tags help categorize Protein Bar, Caramel Peanut Fusion based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mixnuts Bar
GRUPO LYN, S.A. DE C.V.
Snack Bars, Toffee Nut
THE FARMER'S COW, LLC
Honey Salted Peanut Whole Nutrition Bar
CLIF BAR AND COMPANY
Coconut Bars, Coconut
ENERGY TRUFFLES LLC
Oatmeal Bars
MASON ST. BAKEHOUSE
Cinnamon Roll Bars, Cinnamon Roll
ABBOTT LABORATORIES INC
Nutrition Energy Bar, Caramel Nut Blast
THE NATURE'S BOUNTY CO.
Chocolate Espresso Fruit & Nut Bar
ABBEY OF THE GENESEE INC
Sea Salt Caramel Bar, Sea Salt Caramel
STOKA NUTRITION, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein Bar, Caramel Peanut Fusion is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 52.5.
Protein Bar, Caramel Peanut Fusion has a Blood Sugar Impact (BSI) score of 52.5. Lower scores indicate less impact on blood glucose levels.
Protein Bar, Caramel Peanut Fusion contains 56.4g carbs, 27.3g sugars, 5.5g fiber, and 18.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein Bar, Caramel Peanut Fusion into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein Bar, Caramel Peanut Fusion compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.