Blood Sugar Impact of Pumpkin Cheesecake Layered Lean Bars, Pumpkin Cheesecake
Pumpkin Cheesecake Layered Lean Bars, Pumpkin Cheesecake has a BSI score of 23.3, indicating moderate blood sugar impact. Contains 13.0g carbs, 1.0g sugar, 16.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 44.0g servingPumpkin cheesecake layered lean bars, pumpkin cheesecake contains 13.0g of carbs, 1.0g of sugar, 16.0g of protein, 9.0g of fat, and 0.0g of fiber per 44.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 16.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Pumpkin cheesecake layered lean bars, pumpkin cheesecake contains 29.6g of carbs, 2.3g of sugar, and 0.0g of fiber per 44.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 44.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, GLYCERIN, MALTITOL, GELATIN, WHEY PROTEIN ISOLATE, PALM KERNEL OIL, PALM OIL, SORBITOL, WATER AND LESS THAN 2%: ACETYLATED MONOGLYCERIDES, ALMOND, BAKING SODA, BETA CAROTENE (COLOR), CINNAMON, GLUCOSE SYRUP, MALTODEXTRIN, MONO & DIGLYCERIDES, NATURAL FLAVOR, NUTMEG (MYRISTICA FRAGRANS) SEED POWDER, PEANUT, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL MONO ESTERS, RED COLOR (PALM KERNEL OIL, BEET POWDER [COLOR], RICE BRAN EXTRACT, ANNATTO [COLOR], TURMERIC [COLOR]), SALT, SILICON DIOXIDE, SODIUM CASEINATE, SOY LECITHIN, SOYBEAN OIL, SUCRALOSE, SUGAR, SUNFLOWER LECITHIN, SUNFLOWER OIL, TITANIUM DIOXIDE (COLOR), TOCOPHEROLS (PRESERVATIVE), VANILLA POWDER, VITAMIN A PALMITATE, WHEY, WHITE CHOCOLATE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, PALM OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, SUNFLOWER LECITHIN, VANILLA POWDER), YELLOW PIGMENT (COCOA BUTTER OIL, RIBOFLAVIN [COLOR], RICE BRAN EXTRACT).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🐌
Low Digestibility
|
MALTITOL
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
MALTITOL
|
|
🔬
Synthetic
|
SUCRALOSE
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pumpkin Cheesecake Layered Lean Bars, Pumpkin Cheesecake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pumpkin Cheesecake Layered Lean Bars, Pumpkin Cheesecake is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 23.3.
Pumpkin Cheesecake Layered Lean Bars, Pumpkin Cheesecake has a Blood Sugar Impact (BSI) score of 23.3. Lower scores indicate less impact on blood glucose levels.
Pumpkin Cheesecake Layered Lean Bars, Pumpkin Cheesecake contains 29.6g carbs, 2.3g sugars, 0.0g fiber, and 36.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pumpkin Cheesecake Layered Lean Bars, Pumpkin Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pumpkin Cheesecake Layered Lean Bars, Pumpkin Cheesecake compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.