Blood Sugar Impact of Quaker Chewy Granola Bars Chocolate Strawberry .84 Z
QUAKER CHEWY GRANOLA BARS CHOCOLATE STRAWBERRY .84Z has a BSI score of 33.5, indicating significant blood sugar impact. Contains 18.2g carbs, 7.8g sugar, 1.0g fiber, 1.3g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 24.0g servingQuaker chewy granola bars chocolate strawberry .84z contains 18.2g of carbs, 7.8g of sugar, 1.3g of protein, 2.3g of fat, and 1.0g of fiber per 24.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.2g |
| Sugars | 7.8g |
| Fiber | 1.0g |
| Protein | 1.3g |
| Fat | 2.3g |
Estimated Blood Sugar Response
Quaker chewy granola bars chocolate strawberry .84z contains 75.9g of carbs, 32.6g of sugar, and 4.3g of fiber per 24.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 24.0 Gg
% Daily Value*
* 9.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, TOCOPHEROLS (PRESERVATIVE)], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK, TOCOPHEROLS [PRESERVATIVE]), CORN SYRUP, SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, TOCOPHEROLS [PRESERVATIVE]), INVERT SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SWEETENED AND FLAVORED CRANBERRIES (DRIED CRANBERRIES, SUGAR, NATURAL FLAVOR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL. CONTAINS 2% OR LESS OF VEGETABLE OIL (PALM KERNEL AND PALM OIL), DRIED STRAWBERRY PIECES, WATER, CALCIUM CARBONATE, SORBITOL, SALT, COCOA (PROCESSED WITH ALKALI), COCOA POWDER, DRY WHEY, NONFAT DRY MILK, LACTOSE, SOY LECITHIN, MOLASSES, MALTODEXTRIN, NATURAL FLAVOR, VANILLA EXTRACT, MODIFIED CORN STARCH, TOCOPHEROLS (PRESERVATIVE), BHT (PRESERVATIVE), STRAWBERRY JUICE CONCENTRATE, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Quaker Chewy Granola Bars Chocolate Strawberry .84 Z based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Quaker Chewy Granola Bars Dark Chocolate Chunk .84 Z
PEPSICO INC.
Good Measure Sriracha Almond Crisp
GENERAL MILLS SALES INC.
General Mills Kit Kat Breakfast Cereal
GENERAL MILLS SALES INC.
Cheerios Cereal, Family Size
GENERAL MILLS SALES INC.
Nature Valley Almond Butter Chocolate Layered Granola Nut Bar
GENERAL MILLS SALES INC.
Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box
PEPSICO INC.
Cheerios Berry Oat Crunch Breakfast Cereal
GENERAL MILLS SALES INC.
Trix Spring Edition Flower Shapes Family Size Breakfast Cereal
GENERAL MILLS SALES INC.
Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box
PEPSICO INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Quaker Chewy Granola Bars Chocolate Strawberry .84 Z is a food product in the processed cereal products category with a Blood Sugar Impact score of 33.5.
Quaker Chewy Granola Bars Chocolate Strawberry .84 Z has a Blood Sugar Impact (BSI) score of 33.5. Lower scores indicate less impact on blood glucose levels.
Quaker Chewy Granola Bars Chocolate Strawberry .84 Z contains 75.9g carbs, 32.6g sugars, 4.3g fiber, and 5.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Quaker Chewy Granola Bars Chocolate Strawberry .84 Z into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Quaker Chewy Granola Bars Chocolate Strawberry .84 Z compares to similar foods. You can also explore other foods in the processed cereal products category for alternatives.