Blood Sugar Impact of Quinoa & Cacao Nib Crunch 76% Cacao Dark Chocolate, Quinoa & Cacao Nib Crunch
Quinoa & Cacao Nib Crunch 76% Cacao Dark Chocolate, Quinoa & Cacao Nib Crunch has a BSI score of 14.5, indicating low blood sugar impact. Contains 11.0g carbs, 6.0g sugar, 3.0g fiber, 3.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 35.0g servingQuinoa & cacao nib crunch 76% cacao dark chocolate, quinoa & cacao nib crunch contains 11.0g of carbs, 6.0g of sugar, 3.0g of protein, 18.0g of fat, and 3.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Quinoa & cacao nib crunch 76% cacao dark chocolate, quinoa & cacao nib crunch contains 31.4g of carbs, 17.1g of sugar, and 8.6g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC & KOSHER CERTIFIED CACAO LIQUOR, ORGANIC & KOSHER CERTIFIED CACAO BUTTER, ORGANIC RAW HONEY, NON-GMO SUNFLOWER LECITHIN, ORGANIC PUFFED QUINOA, ORGANIC CACAO NIBS, ORGANIC FAIR TRADE VANILLA BEAN
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC & KOSHER CERTIFIED CACAO LIQUOR, ORGANIC & KOSHER CERTIFIED CACAO BUTTER, ORGANIC RAW HONEY, NON-GMO SUNFLOWER LECITHIN, ORGANIC PUFFED QUINOA, ORGANIC CACAO NIBS, ORGANIC FAIR TRADE VANILLA BEAN
Food Tags
These tags help categorize Quinoa & Cacao Nib Crunch 76% Cacao Dark Chocolate, Quinoa & Cacao Nib Crunch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Wegmans, Milk Chocolate Caramel Pretzel Bark
WEGMANS FOOD MARKETS, INC.
Palmer, Chocolate Caramel Balls
R.M. PALMER CO.
Extra Dark Vanilla Cocoa Nib Organic 85% Dark Chocolate, Extra Dark Vanilla Cocoa Nib
THEO CHOCOLATE, INC.
Chocolate, Marzipan Log
RAYLONG WOOD INC.
Milk Chocolate Stars, Milk Chocolate
SCHNUCK MARKETS, INC.
Spring Truffles, Strawberry Milkshake,Orange,Raspberry,Cherry
HARRY AND DAVID
Gelato Truffle On A Stick, Chocolate & Praline Pecan
AL GELATO CHICAGO LLC
Triple Chocolate Bars, Triple Chocolate
MARS CHOCOLATE NORTH AMERICA LLC
Cafe Mocha Dark Chocolate Truffles, Cafe Mocha
RAINMAKER FOOD SOLUTIONS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Quinoa & Cacao Nib Crunch 76% Cacao Dark Chocolate, Quinoa & Cacao Nib Crunch is a food product in the chocolate category with a Blood Sugar Impact score of 14.5.
Quinoa & Cacao Nib Crunch 76% Cacao Dark Chocolate, Quinoa & Cacao Nib Crunch has a Blood Sugar Impact (BSI) score of 14.5. Lower scores indicate less impact on blood glucose levels.
Quinoa & Cacao Nib Crunch 76% Cacao Dark Chocolate, Quinoa & Cacao Nib Crunch contains 31.4g carbs, 17.1g sugars, 8.6g fiber, and 8.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Quinoa & Cacao Nib Crunch 76% Cacao Dark Chocolate, Quinoa & Cacao Nib Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Quinoa & Cacao Nib Crunch 76% Cacao Dark Chocolate, Quinoa & Cacao Nib Crunch compares to similar foods. You can also explore other foods in the chocolate category for alternatives.