Blood Sugar Impact of Quinoa & Veggie Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Quinoa, Spinach & Artichokes
This food has a moderate impact on blood sugar.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 26.0g |
| Fat | 8.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS BREAST OF CHICKEN WITH RIB MEAT AND UP TO 14% SOLUTION (WATER, RICE STARCH, SEA SALT, LEMON JUICE CONCENTRATE, GARLIC POWDER, SUGAR, ONION POWDER, VINEGAR), WATER, WHOLE WHEAT FLOUR, COOKED WHITE QUINOA (WATER, WHITE QUINOA), SPINACH, CONTAINS LESS THAN 2% OF ARTICHOKES, CORN FLOUR, EXPELLER PRESSED CANOLA OIL, FETA CHEESE (PASTEURIZED MILK, CULTURES, SALT, LESS THAN 1% ENZYMES), GARLIC POWDER, LEAVENING (CREAM OF TARTAR, BAKING SODA), POTATO STARCH, SEA SALT, SPICES, SUGAR, SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TURBINADO SUGAR, YEAST. PRE-BROWNED IN SOYBEAN OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐พ
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฑ
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Quinoa & Veggie Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Quinoa, Spinach & Artichokes, Quinoa & Veggie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Quinoa & Veggie Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Quinoa, Spinach & Artichokes, Quinoa & Veggie is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 25.0.
Quinoa & Veggie Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Quinoa, Spinach & Artichokes, Quinoa & Veggie has a Blood Sugar Impact (BSI) score of 25.0. Lower scores indicate less impact on blood glucose levels.
Quinoa & Veggie Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Quinoa, Spinach & Artichokes, Quinoa & Veggie contains 8.2g carbs, 0.6g sugars, 0.6g fiber, and 15.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Quinoa & Veggie Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Quinoa, Spinach & Artichokes, Quinoa & Veggie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Quinoa & Veggie Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Quinoa, Spinach & Artichokes, Quinoa & Veggie compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.