Blood Sugar Impact of Rainbow Ice Pops, Wild Strawberry, Sunburst Lemonade, Watermelon Wonder, Sky Blue Raspberry
Rainbow Ice Pops, Wild Strawberry, Sunburst Lemonade, Watermelon Wonder, Sky Blue Raspberry has a BSI score of 20.0, indicating moderate blood sugar impact. Contains 10.0g carbs, 8.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 53.0g servingRainbow ice pops, wild strawberry, sunburst lemonade, watermelon wonder, sky blue raspberry contains 10.0g of carbs, 8.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 53.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 8.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Rainbow ice pops, wild strawberry, sunburst lemonade, watermelon wonder, sky blue raspberry contains 18.9g of carbs, 15.1g of sugar, and 0.0g of fiber per 53.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 53.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LEMONADE ICE POP [WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, CONTAINS 1 PERCENT OR LESS OF EACH OF THE FOLLOWING: , MALIC ACID, CITRIC ACID, GUAR GUM, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), LOCUST BEAN GUM, YELLOW 5], BLUE RASPBERRY ICE POP [WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, CONTAINS 1 PERCENT OR LESS OF EACH OF THE FOLLOWING: MALIC ACID, CITRIC ACID, GUAR GUM, ARTIFICIAL FLAVOR, ASCORBIC ACID (VITAMIN C), LACTIC ACID, LOCUST BEAN GUM, BLUE 1], STRAWBERRY ICE POP [WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, CONTAINS 1 PERCENT OR LESS OF EACH OF THE FOLLOWING: MALIC ACID, CITRIC ACID, GUAR GUM, ASCORBIC ACID (VITAMIN C), RED 40, NATURAL FLAVOR, LOCUST BEAN GUM, ARTIFICIAL FLAVOR], WATERMELON ICE POP [WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, CONTAINS 1 PERCENT OR LESS OF EACH OF THE FOLLOWING: MALIC ACID, CITRIC ACID, GUAR GUM, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, YELLOW 5, BLUE 1].
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Rainbow Ice Pops, Wild Strawberry, Sunburst Lemonade, Watermelon Wonder, Sky Blue Raspberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rainbow Ice Pops, Wild Strawberry, Sunburst Lemonade, Watermelon Wonder, Sky Blue Raspberry is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 20.0.
Rainbow Ice Pops, Wild Strawberry, Sunburst Lemonade, Watermelon Wonder, Sky Blue Raspberry has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Rainbow Ice Pops, Wild Strawberry, Sunburst Lemonade, Watermelon Wonder, Sky Blue Raspberry contains 18.9g carbs, 15.1g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rainbow Ice Pops, Wild Strawberry, Sunburst Lemonade, Watermelon Wonder, Sky Blue Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rainbow Ice Pops, Wild Strawberry, Sunburst Lemonade, Watermelon Wonder, Sky Blue Raspberry compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.