Blood Sugar Impact of Rainbow Raspberry, Lime & Orange Sherbets, Rainbow
Rainbow Raspberry, Lime & Orange Sherbets, Rainbow has a BSI score of 69.7, indicating substantial blood sugar impact. Contains 35.0g carbs, 27.0g sugar, 1.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 118.0g servingRainbow raspberry, lime & orange sherbets, rainbow contains 35.0g of carbs, 27.0g of sugar, 1.0g of protein, 2.5g of fat, and 0.0g of fiber per 118.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 27.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Rainbow raspberry, lime & orange sherbets, rainbow contains 29.7g of carbs, 22.9g of sugar, and 0.0g of fiber per 118.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 118.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, WATER, SUGAR, CORN SYRUP, CREAM, RASPBERRY BASE (CORN SYRUP, WATER, RASPBERRY PUREE, CONCENTRATED RASPBERRY JUICE, CONCENTRATED PLUM JUICE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVE], RED 40 [COLOR]), LIME BASE (WATER, CONCENTRATED LIME JUICE, ORANGE PULP, CORN SYRUP, NATURAL FLAVOR, YELLOW 5 [COLOR], BLUE 1 [COLOR], CITRIC ACID), ORANGE BASE (CORN SYRUP, ORANGE JUICE CONCENTRATE, ORANGE PULP, WATER, GUM ACACIA, CITRIC ACID, NATURAL FLAVORING, YELLOW 6 [COLOR], SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], BHA AND TBHQ [ANTIOXIDANTS]), MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, PROPYLENE GLYCOL, CARRAGEENAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Rainbow Raspberry, Lime & Orange Sherbets, Rainbow based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Moose Tracks Premium Vanilla Ice Cream With Peanut Butter Cups And Denali Fudge, Moose Tracks
SMITHFOODS INC.
Super Premium Ice Cream, Vanilla Bean
ASSOCIATED WHOLESALE GROCERS, INC.
Country Vanilla Flavored Sugar Added Reduced Fat Ice Cream, Country Vanilla
BLUE BELL CREAMERIES, INC.
Java Chunk Coffee Ice Cream Swirled With Chocolate Flavored Chunks, Java Chunk
TARGET STORES
Chocolate Reduced Fat Ice Cream, Chocolate
KEMPS LLC
Ice Cream
HUNTER JERSEY FARMS INC
Raspberry Vanilla Flavored Low Fat Ice Cream Bars, Raspberry, Vanilla
ALDI INC.
Vanilla Flavored Smooth & Creamy Non Dairy Frozen Dessert, Vanilla
REAL KOSHER ICE CREAM CO.
Lime Fat Free Sherbet, Lime
KEMPS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rainbow Raspberry, Lime & Orange Sherbets, Rainbow is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 69.7.
Rainbow Raspberry, Lime & Orange Sherbets, Rainbow has a Blood Sugar Impact (BSI) score of 69.7. Lower scores indicate less impact on blood glucose levels.
Rainbow Raspberry, Lime & Orange Sherbets, Rainbow contains 29.7g carbs, 22.9g sugars, 0.0g fiber, and 0.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rainbow Raspberry, Lime & Orange Sherbets, Rainbow into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rainbow Raspberry, Lime & Orange Sherbets, Rainbow compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.