Blood Sugar Impact of Raspberry Cheesecake Gelato
Raspberry Cheesecake Gelato has a BSI score of 33.2, indicating significant blood sugar impact. Contains 17.0g carbs, 14.0g sugar, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 67.0g servingRaspberry cheesecake gelato contains 17.0g of carbs, 14.0g of sugar, 3.0g of protein, 6.0g of fat, and 0.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Raspberry cheesecake gelato contains 25.4g of carbs, 20.9g of sugar, and 0.0g of fiber per 67.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, COCONUT OIL, CREAM, GLUCOSE, DEXTROSE, CHEESE CULTURES, RASPBERRY, MONO- AND DIGLYCERIDES, GUAR GUM, TARA GUM, SODIUM ALGINATE, CARRAGEENAN, PECTIN, CELLULOSE GUM, MALTODEXTRIN, POTASSIUM SORBATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Raspberry Cheesecake Gelato based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
French Vanilla Ice Cream
FOOD CITY
Pops, Lemonade
BLUE BELL CREAMERIES, INC.
Black Raspberry Flavored Chip Ice Cream, Black Raspberry
GIANT EAGLE, INC.
Ahold, Simply Enjoy, Bourbon Praline Gelato
AHOLD USA, INC.
Orange, Cherry, Grape & Lime Party Pops Quiescently Frozen Confection, Orange, Cherry, Grape, Lime
MEIJER, INC.
Vanilla Flavored Ice Cream With Chocolate Swirl And Chocolate Covered Peanuts Tin Roof Sundae Ice Cream, Vanilla Flavored Ice Cream With Chocolate Swirl And Chocolate Covered Peanuts
PRODUCERS DAIRY FOODS, INC.
Cola And Cherry Cola Freeze Tubes, Cola; Cherry
J&J SNACK FOODS CORP
Vanilla Frozen Dairy Dessert Dipped In Chocolate Flavored Coating All Inside A Sugar Mini Cones, Vanilla
WELLS ENTERPRISES, INC.
Weight Watchers, Giant Ice Cream Cones, Chocolate Fudge Swirl, Chocolate Fudge Swirl
WELLS ENTERPRISES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Cheesecake Gelato is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 33.2.
Raspberry Cheesecake Gelato has a Blood Sugar Impact (BSI) score of 33.2. Lower scores indicate less impact on blood glucose levels.
Raspberry Cheesecake Gelato contains 25.4g carbs, 20.9g sugars, 0.0g fiber, and 4.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Cheesecake Gelato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Cheesecake Gelato compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.