Blood Sugar Impact of Raspberry Cheesecake Gelato With A Luscious Raspberry Sauce & Gourmet Graham Crumble, Raspberry Cheesecake
Raspberry Cheesecake Gelato With A Luscious Raspberry Sauce & Gourmet Graham Crumble, Raspberry Cheesecake has a BSI score of 67.0, indicating substantial blood sugar impact. Contains 34.0g carbs, 24.0g sugar, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 105.0g servingRaspberry cheesecake gelato with a luscious raspberry sauce & gourmet graham crumble, raspberry cheesecake contains 34.0g of carbs, 24.0g of sugar, 3.0g of protein, 6.0g of fat, and 0.0g of fiber per 105.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 24.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Raspberry cheesecake gelato with a luscious raspberry sauce & gourmet graham crumble, raspberry cheesecake contains 32.4g of carbs, 22.9g of sugar, and 0.0g of fiber per 105.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 105.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, CORN SYRUP, WATER, COCONUT OIL, DEXTROSE, LESS THAN 2% OF: CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), WHEY, RASPBERRY PUREE CONCENTRATE, DRIED CANE SYRUP, WHEAT FLOUR, BROWN SUGAR, VEGETABLE GUMS (CAROB BEAN, GUAR), MONO AND DIGLYCERIDES, NATURAL FLAVOR, SALT, HONEY, BUTTER (CREAM, SALT), PASTEURIZED EGGS, PECTIN, GRAHAM FLOUR, BEET JUICE (FOR COLOR), CANOLA OIL, BAKING SODA, SOY LECITHIN, MOLASSES, ANNATTO (FOR COLOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Raspberry Cheesecake Gelato With A Luscious Raspberry Sauce & Gourmet Graham Crumble, Raspberry Cheesecake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Cheesecake Gelato With A Luscious Raspberry Sauce & Gourmet Graham Crumble, Raspberry Cheesecake is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 67.0.
Raspberry Cheesecake Gelato With A Luscious Raspberry Sauce & Gourmet Graham Crumble, Raspberry Cheesecake has a Blood Sugar Impact (BSI) score of 67.0. Lower scores indicate less impact on blood glucose levels.
Raspberry Cheesecake Gelato With A Luscious Raspberry Sauce & Gourmet Graham Crumble, Raspberry Cheesecake contains 32.4g carbs, 22.9g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Cheesecake Gelato With A Luscious Raspberry Sauce & Gourmet Graham Crumble, Raspberry Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Cheesecake Gelato With A Luscious Raspberry Sauce & Gourmet Graham Crumble, Raspberry Cheesecake compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.