Blood Sugar Impact of Raspberry Danish Coffee Cake, Raspberry Danish
Raspberry Danish Coffee Cake, Raspberry Danish has a BSI score of 40.9, indicating significant blood sugar impact. Contains 22.0g carbs, 9.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingRaspberry danish coffee cake, raspberry danish contains 22.0g of carbs, 9.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Raspberry danish coffee cake, raspberry danish contains 38.6g of carbs, 15.8g of sugar, and 1.8g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR, SUGAR MARGARIIE PALM OIL, SOY BEAN OIL SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, VITAMINA PALMITATE, RASPBERRIES, SHORTENING (HYDROGENATED SOYBEAN OIL), CORN SYRUP, MODIFIED FOOD STARCH, YEAST, SOY FLOUR VINEAGAR, GUM, SOY LECTTHIN, SODIUM BICARBONATE, WHEY, CORN SYFUP SOLIDS, POTATO FLOUR, VINEGAR CULTURED WHEAT STARCH, GLYCERINE, MODIFED CORN STARCH, AGAR, EGG WHITES, SODIUM PROPIONATE PRESERVATIVE). LEMON PUREE, (LEMON JUICE, LEMON PULP CELLS, LEMON JUICE CONCENTRATE, GROUND LEMON PEEL. LEMON OIL), DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE (TO PREVENT CAKING), PROPYLENE GLYCOL, TURMERIC (COLOR), BETA CAROTENE (COLOR). NATURAL MIXED TOCOPHEROLS (NATURAL SOURCE OF VITAMIN E [TO PROTECT FRESHNESSJ]), SHORTENING (HYDROGENATED COTTONSEED OILS), APO CAROTENOL (COLOR). ALCOHOL, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE PRESERVATIVE), ALPHA TOCOPHEROL (VITAMIN E, USP, FCC), TITANIUM DIOXIDE (COLOR), CORN FLOUR, ANNATTO EXTRACT (COLOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
💪
Protein
|
EGG
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Raspberry Danish Coffee Cake, Raspberry Danish based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Danish Coffee Cake, Raspberry Danish is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 40.9.
Raspberry Danish Coffee Cake, Raspberry Danish has a Blood Sugar Impact (BSI) score of 40.9. Lower scores indicate less impact on blood glucose levels.
Raspberry Danish Coffee Cake, Raspberry Danish contains 38.6g carbs, 15.8g sugars, 1.8g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Danish Coffee Cake, Raspberry Danish into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Danish Coffee Cake, Raspberry Danish compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.