Blood Sugar Impact of Strawberry Tres Leches Style Soaked Sponge Cup Cake Topped With Strawberry Whipped Icing & Cake Crumb
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 66.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 6.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 66.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR WITH ADDED ZINC (FLOUR, NIACIN, ZINC OXIDE, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, STRAWBERRIES, FRACTIONATED PALM OIL, MODIFIED CORNSTARCH, ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, POLYSORBATE 60, SODIUM CASEINATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, IODIZED SALT, GLYCERIN, GLUCONO DELTA LACTONE, CARBOHYDRATE GUM, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SODIUM BENZOATE, TBHQ, CITRIC ACID), GELATIN, SALT, MALTODEXTRIN, CELLULOSE GUM, CITRIC ACID, NATURAL FLAVOR, CARRAGEENAN, DEXTRIN, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, GRAPEFRUIT EXTRACT, ENZYME, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 40, BLUE 1), ASCORBIC ACID, COLORED WITH (BETA CAROTENE, TURMERIC AND ANNATTO EXTRACTS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Strawberry Tres Leches Style Soaked Sponge Cup Cake Topped With Strawberry Whipped Icing & Cake Crumb, Strawberry Tres Leches based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Tres Leches Style Soaked Sponge Cup Cake Topped With Strawberry Whipped Icing & Cake Crumb, Strawberry Tres Leches is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 65.1.
Strawberry Tres Leches Style Soaked Sponge Cup Cake Topped With Strawberry Whipped Icing & Cake Crumb, Strawberry Tres Leches has a Blood Sugar Impact (BSI) score of 65.1. Lower scores indicate less impact on blood glucose levels.
Strawberry Tres Leches Style Soaked Sponge Cup Cake Topped With Strawberry Whipped Icing & Cake Crumb, Strawberry Tres Leches contains 33.3g carbs, 21.2g sugars, 0.0g fiber, and 4.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Tres Leches Style Soaked Sponge Cup Cake Topped With Strawberry Whipped Icing & Cake Crumb, Strawberry Tres Leches into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Tres Leches Style Soaked Sponge Cup Cake Topped With Strawberry Whipped Icing & Cake Crumb, Strawberry Tres Leches compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.