Blood Sugar Impact of Raspberry Dark Chocolate Bundi Cake, Raspberrey Dark
Raspberry Dark Chocolate Bundi Cake, Raspberrey Dark has a BSI score of 88.8, indicating very substantial blood sugar impact. Contains 47.8g carbs, 34.3g sugar, 1.5g fiber, 4.5g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 67.0g servingRaspberry dark chocolate bundi cake, raspberrey dark contains 32.0g of carbs, 23.0g of sugar, 3.0g of protein, 14.0g of fat, and 1.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 23.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Raspberry dark chocolate bundi cake, raspberrey dark contains 47.8g of carbs, 34.3g of sugar, and 1.5g of fiber per 67.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 67.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE (CREME CAKE MIX [SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). SOYT AN OIL, MODIFIED CORN STARCH, 2% OR LESS OF: WHEY, MONO- & DIG' CERIDES. LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE) VIT: 1 WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MCNOSTEARATE, CALCIUM ACETATE, NONFAT MILK, GUAR GUM, XANTHAN GUM, PRYSORBATE 60, NATURAL & ARTIFICIAL FLAVOR, SOY FLOUR, EGG], WHOLE EGGS. SYBEAN OIL, CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER. [EXTROSE, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT]. SOUR CREAM CULTURED CREAM) RASPBERRY PUREE [RASPBERRIES, BEET SUGAR), WATER. RASPBERRY PASTE [SUCROSE, GLUCOSE SYRUP. CONCENTRATED RASPBERRY PUREE MODIFIED WAXY MAIZE STARCH, CONCENTRATED RASPBERRY JUICE, CONCENTRATED PURPLE CARROT JUICE, CARMINE (COLOR), CITRIC ACID (ACIDULANT), ARTIFICIAL FLAVOR. POTASSIUM SORBATE, MONO- & DIGLYCERIDES (PREVENTS FOAMING]] NATURAL VANILLA FLAVOR [WATER. CORN SYRUP, ETHYL ALCOHOL, NATURAL FLAVORS]), ICING (VANILLA WRAP ICING [SUGAR, WATER, CORN SYRUP, AGAR, POTASSIUM SORBATE (PRESERVATIVE) ARTIFICIAL COLOR, CITRIC ACID NATURAL & ARTIFICIAL FLAVOR, MONO- & DIGLYCERIDES LOCUST BEAN GUM], CREAM CHEESE ICING (SUGAR. MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES. SOY LECITHIN SODIUM BENZOATE CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA-CAROTENE , VITAMIN A PALMITATE WHEY). CREAM CHEESE (MILK, CHEESE CULTURE, SALT, CAROB BEAN GUM, ENZYMES). CORN SYRUP. WATER, NONFAT MILK, CORNSTARCH, 2% OR LESS OF ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS. MODIFIED FOOD STARCH, LEMON JUICE SOLIDS, LEMON OIL, POLYSORBATE 60. POTASSIUM SORBATE SOY LECITHIN, VITAMIN D]). CHOCOLATE CURLS (SUGAR. CHOCOLATE LIQUOR. COCOA BUTTER, BUTTER OIL, SOY LECITHIN, NATURAL VANILLA). PAN GREASE OIL (SOYBEAN OIL PETROLATUM, 2% OR LESS OF SUNFLOWER LECITHIN MONO- & DIGLYCERIDES BHT [ANTIOXIDANT])
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Raspberry Dark Chocolate Bundi Cake, Raspberrey Dark based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Dark Chocolate Bundi Cake, Raspberrey Dark is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 88.8.
Raspberry Dark Chocolate Bundi Cake, Raspberrey Dark has a Blood Sugar Impact (BSI) score of 88.8. Lower scores indicate less impact on blood glucose levels.
Raspberry Dark Chocolate Bundi Cake, Raspberrey Dark contains 47.8g carbs, 34.3g sugars, 1.5g fiber, and 4.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Dark Chocolate Bundi Cake, Raspberrey Dark into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Dark Chocolate Bundi Cake, Raspberrey Dark compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.