Blood Sugar Impact of Raspberry Flavored Chocolate Truffles, Raspberry
Raspberry Flavored Chocolate Truffles, Raspberry has a BSI score of 30.4, indicating significant blood sugar impact. Contains 16.0g carbs, 16.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingRaspberry flavored chocolate truffles, raspberry contains 16.0g of carbs, 16.0g of sugar, 1.0g of protein, 8.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Raspberry flavored chocolate truffles, raspberry contains 57.1g of carbs, 57.1g of sugar, and 0.0g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE COATING (SUGAR, PALM OIL, PALM KERNEL OIL, WHEY, NONFAT MILK, TITANIUM DIOXIDE [COLOR], SUNFLOWER LECITHIN, VANILLA EXTRACT), HEAVY CREAM (CREAM, CARRAGEENAN, CELLULOSE GUM, POLYSORBATE 80, GUAR GUM, MONOGLYCERIDES), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, NONFAT DRY MILK, MILK FAT, SOY LECITHIN, VANILLA EXTRACT), INVERT SUGAR SYRUP (SUGAR, WATER) RASPBERRY PUREE (CORN SYRUP, RASPBERRIES, WATER, MODIFIED CORN STARCH, CITRIC ACID), STRAWBERRY PUREE (STRAWBERRIES SUGAR, WATER, MODIFIED CORN STARCH, STRAWBERRY JUICE CONCENTRATE, CITRIC ACID), RED HEART CANDY (DEXTROSE, MALTODEXTRIN, CALCIUM STEARATE, NATURAL AND ARTIFICIAL FLAVORS, RESINOUS GLAZE, [CONFECTIONER'S GLAZE], CARNAUBA WAX, TAPIOCA DEXTRIN, RED 40, RED 40 LAKE), RASPBERRY FLAVOR (WATER, NATURAL FLAVOR, PROPYLENE GLYCOL), STRAWBERRY FLAVOR (PROPYLENE GLYCOL, WATER, NATURAL FLAVOR, ETHYL ALCOHOL), SALT (SALT), RED COLOR (PROPYLENE GLYCOL, RED 3 LAKE, SOY LECITHIN), RED COLOR (MEDIUM CHAIN TRIGLYCERIDES, RED 40 LAKE, SOY LECITHIN).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Raspberry Flavored Chocolate Truffles, Raspberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Flavored Chocolate Truffles, Raspberry is a food product in the chocolate category with a Blood Sugar Impact score of 30.4.
Raspberry Flavored Chocolate Truffles, Raspberry has a Blood Sugar Impact (BSI) score of 30.4. Lower scores indicate less impact on blood glucose levels.
Raspberry Flavored Chocolate Truffles, Raspberry contains 57.1g carbs, 57.1g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Flavored Chocolate Truffles, Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Flavored Chocolate Truffles, Raspberry compares to similar foods. You can also explore other foods in the chocolate category for alternatives.