Blood Sugar Impact of Real Chocolate & Creme Filled Mini Cakes, Chocolate & Creme
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 54.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 54.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL AND PALM OIL, COCOA POWDER, WHEY POWDER (MILK), SOY LECITHIN, NATURAL FLAVORS), WATER, SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, PALM OIL, MONO & DIGLYCERIDES, POLYSORBATE 60, SPRINKLES (SUGAR, CORN STARCH AND CARNAUBA WAX), PALM OIL, CONTAINS 2% OR LESS: COCOA, GLYCERIN, SOY LECITHIN, SOYBEAN OIL, BAKING SODA, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, WHEY (MILK), SALT, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, PRESERVATIVES (PHOSPHORIC ACID, SODIUM PROPIONATE), DEXTROSE, WHEY PROTEIN CONCENTRATE (MILK), SOY PROTEIN ISOLATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), MALTODEXTRIN, ARABIC GUM, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, SODIUM ACID PYROPHOSPHATE, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, EGG, ASCORBIC ACID, AMMONIUM SULFATE, CELLULOSE GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Real Chocolate & Creme Filled Mini Cakes, Chocolate & Creme based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Real Chocolate & Creme Filled Mini Cakes, Chocolate & Creme is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 55.8.
Real Chocolate & Creme Filled Mini Cakes, Chocolate & Creme has a Blood Sugar Impact (BSI) score of 55.8. Lower scores indicate less impact on blood glucose levels.
Real Chocolate & Creme Filled Mini Cakes, Chocolate & Creme contains 55.6g carbs, 38.9g sugars, 1.9g fiber, and 1.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Real Chocolate & Creme Filled Mini Cakes, Chocolate & Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Real Chocolate & Creme Filled Mini Cakes, Chocolate & Creme compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.