Blood Sugar Impact of Red Louisiana Style Beans & Rice With Sausage, Red With Sausage
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 57.0g |
| Sugars | 2.0g |
| Fiber | 6.1g |
| Protein | 19.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 48.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PARBOILED RICE (RICE, NIACIN, IRON (TERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID, SOYBEAN OIL (SOYBEAN OIL, TBHQ, CITRIC ACID, DIMETHYLPOLYSILOXANE)], RED KIDNEY BEANS, PORK SAUSAGE [PORK, SEASONING BLEND (SALT, SUGAR, RED PEPPER, GARLIC, WHITE PEPPER, SODIUM ACETATE, CRUSHED RED PEPPER, SODIUM ERYTHORBATE, NATURAL FLAVORS, SODIUM NITRITE), WATER. MADE WITH NATURAL HOG CASING (RED #40, YELLOW #5, CARAMEL COLOR)], YELLOW ONIONS, GREEN BELL PEPPERS, CELERY, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE, WHEY), SEASONING BLEND (SALT, SPICES, DEHYDRATED GARLIC, CHILL POWDER (SPICES, SALT, GARLIC, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT), EXTRACTIVES OF PAPRIKA AND LESS THAN 2% SILICON DIOXIDE), GRANULATED GARLIC PARSLEY FLAKES, RED PEPPER
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Red Louisiana Style Beans & Rice With Sausage, Red With Sausage based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red Louisiana Style Beans & Rice With Sausage, Red With Sausage is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 99.5.
Red Louisiana Style Beans & Rice With Sausage, Red With Sausage has a Blood Sugar Impact (BSI) score of 99.5. Lower scores indicate less impact on blood glucose levels.
Red Louisiana Style Beans & Rice With Sausage, Red With Sausage contains 22.4g carbs, 0.8g sugars, 2.4g fiber, and 7.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red Louisiana Style Beans & Rice With Sausage, Red With Sausage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red Louisiana Style Beans & Rice With Sausage, Red With Sausage compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.