Blood Sugar Impact of Red Velvet Cake, Red Velvet
Red Velvet Cake, Red Velvet has a BSI score of 75.5, indicating very substantial blood sugar impact. Contains 39.0g carbs, 27.0g sugar, 3.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 99.0g servingRed velvet cake, red velvet contains 39.0g of carbs, 27.0g of sugar, 3.0g of protein, 17.0g of fat, and 0.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 27.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Red velvet cake, red velvet contains 39.4g of carbs, 27.3g of sugar, and 0.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED VELVET CAKE (CANE SUGAR, BLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), EGG WHITES, PALM OIL, EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF THE FOLLOWING: NONFAT MILK, EGG YOLKS, MODIFIED FOOD STARCH, DEXTROSE, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, POLYSORBATE 60, TETRASODIUM PYROPHOSPHATE, GUM ARABIC, SODIUM PROPIONATE (PRESERVATIVE), CALCIUM ACETATE, SOY LECITHIN, GUAR GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), RED 40 (COLOR)), CREAM CHEESE (PASTEURIZED CREAM AND SKIM MILK, LACTIC ACID, SALT, GUMS, (LOCUST BEAN, GUAR AND XANTHAM GUM)), SOYBEAN OIL, SHORTENING (PALM OIL, HIDROGENATED PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE [ADDED AS A PRESERVATIVE], NATURAL BUTTER FLAVOR [COLORED WITH ANATTO], VITAMIN A [PALMITATE ADDED]), BUTTER (CREAM, NATURAL FLAVORS), EGG WHITES, MODIFIED FOOD STARCH, NATURAL VANILLA, SALT, VANILLA BEAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Red Velvet Cake, Red Velvet based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Frosted Donuts Yellow Cake Donuts With Chocolate Frosting, Chocolate
7-ELEVEN, INC.
Smash Crispy Mint Chocolate Chip, Mint Chocolate
SMASHMALLOW
12 S'mores Flavored Cakes, 12 S'mores
TASTY BAKING COMPANY
Vanilla Coconut Cake, Vanilla Coconut
DIZZYS PIZZA
Vanilla Homestyle Recipe Pound Cake With Walnuts And Red Berry Filling, Vanilla
BIMBO BAKERIES USA, INC.
Lofthouse, Cake Bites, Pink Velvet, Pink Velvet
LOFTHOUSE FOODS
German Chocolate Cake
THE KROGER CO.
Pumpkin Spice With Cream Cheese Chips, Pumpkin Spice
BROWNIE BRITTLE LLC
Mini Strawberry Cupcakes, Strawberry
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red Velvet Cake, Red Velvet is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 75.5.
Red Velvet Cake, Red Velvet has a Blood Sugar Impact (BSI) score of 75.5. Lower scores indicate less impact on blood glucose levels.
Red Velvet Cake, Red Velvet contains 39.4g carbs, 27.3g sugars, 0.0g fiber, and 3.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red Velvet Cake, Red Velvet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red Velvet Cake, Red Velvet compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.