Blood Sugar Impact of Reduced Fat Pepperoni Stuffed Pizza Slices
Reduced Fat Pepperoni Stuffed Pizza Slices has a BSI score of 44.4, indicating significant blood sugar impact. Contains 25.0g carbs, 3.0g sugar, 2.0g fiber, 8.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 78.0g servingReduced fat pepperoni stuffed pizza slices contains 25.0g of carbs, 3.0g of sugar, 8.0g of protein, 7.0g of fat, and 2.0g of fiber per 78.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Reduced fat pepperoni stuffed pizza slices contains 32.1g of carbs, 3.9g of sugar, and 2.6g of fiber per 78.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DEXTROSE, BAKING POWDER [SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], SOYBEAN OIL, SALT, YEAST, DOUGH CONDITIONER [WHEAT FLOUR, SALT, SOY OIL, L. CYSTEINE, ASCORBIC ACID, ENZYME] AND/OR WHEAT GLUTEN, SOY FLOUR), CHEESE BLEND (WATER, SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, CASEIN, MILK PROTEIN CONCENTRATE, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, SODIUM ALUMINUM PHOSPHATE, SALT, DISODIUM PHOSPHATE, MOZZARELLA CHEESE TYPE FLAVOR [CHEESE {MILK, CULTURE, RENNET, SALT}, MILK SOLIDS, DISODIUM PHOSPHATE], LACTIC ACID, SORBIC ACID [PRESERVATIVE], CITRIC ACID, NUTRIENT BLEND [MAGNESIUM OXIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, RIBOFLAVIN AND VITAMIN B-12], VITAMIN A PALMITATE), SAUCE (WATER, TOMATO PASTE, SPICE BLEND [SUGAR, SPICES, GARLIC POWDER, CITRIC ACID], MODIFIED CORN STARCH, SALT), REDUCED FAT PEPPERONI (PORK, WATER, BEEF, TEXTURED VEGETABLE PROTEIN PRODUCT* [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE {B1}, PYRIDOXINE HYDROCHLORIDE {B6}, RIBOFLAVIN {B2}, AND CYANOCOBALAMIN {B12}], SALT, CONTAINS 2% OR LESS OF: SEASONING [SOY LECITHIN, NATURAL SPICE EXTRACTIVES, OLEORESIN OF PAPRIKA, ASCORBIC ACID, NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID], DEXTROSE, CITRIC ACID, SPICE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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Mama Cozzi's Pizza Kitchen
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Reduced Fat Pepperoni Stuffed Pizza Slices based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Reduced Fat Pepperoni Stuffed Pizza Slices is a food product in the pizza category with a Blood Sugar Impact score of 44.4.
Reduced Fat Pepperoni Stuffed Pizza Slices has a Blood Sugar Impact (BSI) score of 44.4. Lower scores indicate less impact on blood glucose levels.
Reduced Fat Pepperoni Stuffed Pizza Slices contains 32.1g carbs, 3.9g sugars, 2.6g fiber, and 10.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Reduced Fat Pepperoni Stuffed Pizza Slices into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Reduced Fat Pepperoni Stuffed Pizza Slices compares to similar foods. You can also explore other foods in the pizza category for alternatives.