Blood Sugar Impact of Reduced Fat Seafood Cheese Spread
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 27.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REGULAR AND REDUCED FAT CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), IMITATION CRABMEAT (FISH PROTEIN OF POLLOCK, WHITING, COD AND/OR THREADFIN BREAM, SUGAR, POLYPHOSPHATE), WATER, CORN/WHEAT STARCH, TAPIOCA STARCH, SUGAR, SORBITOL, SALT, SOYBEAN OIL, MIRIN (FLAVORING SUBSTANCES, WATER, GLUCOSE SYRUP, ETHYL ALCOHOL), CRAB EXTRACT (NATURAL FLAVORING, GLUCOSE SYRUP, WATER, SALT, MONOSODIUM GLUTAMATE, RIBONUCLEOTIDES, POTASSIUM SORBATE, XANTHAN GUM), CRAB FLAVOR (NATURAL FLAVOR, FLAVORING SUBSTANCES, WATER, GLUCOSE SYRUP, ETHYL ALCOHOL, GLYCERINE, RIBONUCLEOTIDES, XANTHAN GUM, POTASSIUM SORBATE), CALCIUM CARBONATE, CARMINE AND PAPRIKA], REGULAR AND REDUCED FAT MAYONNAISE [SOYBEAN AND/OR CANOLA OIL, EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, SPICES AND OLEORESIN PAPRIKA, SPICE EXTRACT (FOR FRESHNESS)], IMITATION CHEDDAR CHEESE (WATER, HYDROGENATED SOYBEAN OIL, CASEIN, MODIFIED FOOD STARCH, SODIUM ALUMINUM PHOSPHATE, SALT, MALTODEXTRIN, LACTIC ACID, GUAR GUM, TRICALCIUM PHOSPHATE, CALCIUM PROPIONATE, CITRIC ACID, SODIUM CITRATE, DISODIUM PHOSPHATE, CALCIUM SULFATE, ARTIFICIAL COLORING, ARTIFICIAL FLAVORING, ANTI-CAKING AGENT), CHEDDAR CHEESE SAUCE [WATER, CHEESE WHEY, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), PARTIALLY HYDROGENATED SOYBEAN OIL, CORN STARCH-MODIFIED, CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, SALT, YEAST EXTRACT, MONOGLYCERIDES, LACTIC ACID, ANNATTO COLOR, FD&C YELLOW NO. 6, MALTODEXTRIN, NATURAL FLAVOR], PIMIENTOS, WATER, AND CITRIC ACID), CORN SYRUP, WATER, DRIED VINEGAR, NATURAL BUTTER FLAVOR, GRANULATED GARLIC, SODIUM BENZOATE, POTASSIUM SORBATE, SALT, NONFAT DRIED MILK, SPICE EXTRACT, PARSLEY, LEMON JUICE CONCENTRATE AND SPICES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Reduced Fat Seafood Cheese Spread based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Reduced Fat Seafood Cheese Spread is a food product in the cheese category with a Blood Sugar Impact score of 5.8.
Reduced Fat Seafood Cheese Spread has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Reduced Fat Seafood Cheese Spread contains 11.1g carbs, 0.0g sugars, 0.0g fiber, and 11.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Reduced Fat Seafood Cheese Spread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Reduced Fat Seafood Cheese Spread compares to similar foods. You can also explore other foods in the cheese category for alternatives.