Blood Sugar Impact of Rice Cracker A Blend Of Roasted Salted Peanuts, Rice Crackers, Honey Roasted Peanuts, Sesame Sticks, Wasabi Crescents, Roasted Salted Almonds, Roasted Salted Cashews, Chili Crackers Snack Mix, Rice Cracker
Rice Cracker A Blend Of Roasted Salted Peanuts, Rice Crackers, Honey Roasted Peanuts, Sesame Sticks, Wasabi Crescents, Roasted Salted Almonds, Roasted Salted Cashews, Chili Crackers Snack Mix, Rice Cracker has a BSI score of 24.0, indicating moderate blood sugar impact. Contains 15.0g carbs, 2.0g sugar, 2.0g fiber, 5.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 33.0g servingRice cracker a blend of roasted salted peanuts, rice crackers, honey roasted peanuts, sesame sticks, wasabi crescents, roasted salted almonds, roasted salted cashews, chili crackers snack mix, rice cracker contains 15.0g of carbs, 2.0g of sugar, 5.0g of protein, 10.0g of fat, and 2.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Rice cracker a blend of roasted salted peanuts, rice crackers, honey roasted peanuts, sesame sticks, wasabi crescents, roasted salted almonds, roasted salted cashews, chili crackers snack mix, rice cracker contains 45.5g of carbs, 6.1g of sugar, and 6.1g of fiber per 33.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MODIFIED TAPIOCA STARCH, SUGAR, SESAME SEEDS, SEAWEED, CHILI EXTRACT, YELLOW 6, YELLOW 5), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, HONEY, MODIFIED FOOD STARCH, SEA SALT, XANTHAN GUM), SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), ARTIFICIALLY FLAVORED WASABI CRACKERS (GLUTINOUS RICE FLOUR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, WASABI POWDER [WASABI OIL {SOYBEAN OIL, WASABI ROOT}, TAPIOCA STARCH, MODIFIED TAPIOCA STARCH, MALTODEXTRIN, ARTIFICIAL FLAVOR], YELLOW 5, BLUE 1), ALMONDS (ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), CASHEWS (CASHEWS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MODIFIED TAPIOCA STARCH, SUGAR, CHILI POWDER EXTRACT, YELLOW 6, YELLOW 5).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Rice Cracker A Blend Of Roasted Salted Peanuts, Rice Crackers, Honey Roasted Peanuts, Sesame Sticks, Wasabi Crescents, Roasted Salted Almonds, Roasted Salted Cashews, Chili Crackers Snack Mix, Rice Cracker based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rice Cracker A Blend Of Roasted Salted Peanuts, Rice Crackers, Honey Roasted Peanuts, Sesame Sticks, Wasabi Crescents, Roasted Salted Almonds, Roasted Salted Cashews, Chili Crackers Snack Mix, Rice Cracker is a food product in the other snacks category with a Blood Sugar Impact score of 24.0.
Rice Cracker A Blend Of Roasted Salted Peanuts, Rice Crackers, Honey Roasted Peanuts, Sesame Sticks, Wasabi Crescents, Roasted Salted Almonds, Roasted Salted Cashews, Chili Crackers Snack Mix, Rice Cracker has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
Rice Cracker A Blend Of Roasted Salted Peanuts, Rice Crackers, Honey Roasted Peanuts, Sesame Sticks, Wasabi Crescents, Roasted Salted Almonds, Roasted Salted Cashews, Chili Crackers Snack Mix, Rice Cracker contains 45.5g carbs, 6.1g sugars, 6.1g fiber, and 15.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rice Cracker A Blend Of Roasted Salted Peanuts, Rice Crackers, Honey Roasted Peanuts, Sesame Sticks, Wasabi Crescents, Roasted Salted Almonds, Roasted Salted Cashews, Chili Crackers Snack Mix, Rice Cracker into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rice Cracker A Blend Of Roasted Salted Peanuts, Rice Crackers, Honey Roasted Peanuts, Sesame Sticks, Wasabi Crescents, Roasted Salted Almonds, Roasted Salted Cashews, Chili Crackers Snack Mix, Rice Cracker compares to similar foods. You can also explore other foods in the other snacks category for alternatives.