Blood Sugar Impact of Rich Caramel Truffle Cheesecake, Caramel Truffle
Rich Caramel Truffle Cheesecake, Caramel Truffle has a BSI score of 49.7, indicating significant blood sugar impact. Contains 27.0g carbs, 21.0g sugar, 1.0g fiber, 5.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingRich caramel truffle cheesecake, caramel truffle contains 27.0g of carbs, 21.0g of sugar, 5.0g of protein, 18.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Rich caramel truffle cheesecake, caramel truffle contains 31.8g of carbs, 24.7g of sugar, and 1.2g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, EGGS, CARAMEL (SWEETENED CONDENSED MILK, SUGAR, WATER, CORN SYRUP, COCONUT OIL, PECTIN, SOY LECITHIN, SALT, SODIUM BICARBONATE, VANILLA), CHOCOLATE COATING ([SUGAR, PALM KERNEL VEGETABLE OIL (PALM), COCOA POWDER, COCOA PROCESSED WITH ALKALI, WHEY (MILK), LACTOSE, SOY OR SUN FLOWER LECITHIN, VANILLA (MILK]), BROWNIE PIECES [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR (SUGAR, CANE SYRUPS), WATER, COCOA PROCESSED WITH ALKALI, VEGETABLE OIL (PALM), TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR, XANTHAN GUM], ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED SOUR CREAM (CULTURED MILK AND CREAM, NONFAT MILK, MODIFIED CORN STARCH, CAROB BEAN GUM, CARRAGEENAN, XANTHAN GUM, POTASSIUM CHLORIDE, VITAMIN A PALMITATE), CONTAINS 2% OR LESS: CORN SYRUP, SKIM MILK, VEGETABLE OIL (PALM), COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, SALT, SODIUM BICARBONATE, NATURAL FLAVORS, XANTHAN GUM, SOY LECITHIN, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Rich Caramel Truffle Cheesecake, Caramel Truffle based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rich Caramel Truffle Cheesecake, Caramel Truffle is a food product in the other frozen desserts category with a Blood Sugar Impact score of 49.7.
Rich Caramel Truffle Cheesecake, Caramel Truffle has a Blood Sugar Impact (BSI) score of 49.7. Lower scores indicate less impact on blood glucose levels.
Rich Caramel Truffle Cheesecake, Caramel Truffle contains 31.8g carbs, 24.7g sugars, 1.2g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rich Caramel Truffle Cheesecake, Caramel Truffle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rich Caramel Truffle Cheesecake, Caramel Truffle compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.