Blood Sugar Impact of Rich Tomato Sauce Topped With Uncured Pepperoni, Mozzarella, Parmesan And Romano Cheeses Thin Crust Pizza, Uncured Pepperoni
Rich Tomato Sauce Topped With Uncured Pepperoni, Mozzarella, Parmesan And Romano Cheeses Thin Crust Pizza, Uncured Pepperoni has a BSI score of 66.7, indicating substantial blood sugar impact. Contains 38.0g carbs, 3.0g sugar, 3.0g fiber, 19.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 143.0g servingRich tomato sauce topped with uncured pepperoni, mozzarella, parmesan and romano cheeses thin crust pizza, uncured pepperoni contains 38.0g of carbs, 3.0g of sugar, 19.0g of protein, 20.0g of fat, and 3.0g of fiber per 143.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 19.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Rich tomato sauce topped with uncured pepperoni, mozzarella, parmesan and romano cheeses thin crust pizza, uncured pepperoni contains 26.6g of carbs, 2.1g of sugar, and 2.1g of fiber per 143.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 143.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, STONE GROUND WHEAT FLOUR, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], HULLED MILLET SEED, GROUND FLAX SEED, STEEL CUT OATS, SALT, SUGAR, WHEAT GLUTEN, YEAST), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (TOMATO PUREE [TOMATOES, SALT, CITRIC ACID], WATER, TOMATO PASTE, SPICES, SALT), UNCURED PEPPERONI, NO NITRITE, NO NITRATE ADDED* (PORK, SALT, CONTAINS 2% OR LESS OF CANE SUGAR, NATURAL FLAVORINGS [INCLUDING CELERY POWDER], SPICES, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES]), GARLIC, OREGANO.
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Rich Tomato Sauce Topped With Uncured Pepperoni, Mozzarella, Parmesan And Romano Cheeses Thin Crust Pizza, Uncured Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rich Tomato Sauce Topped With Uncured Pepperoni, Mozzarella, Parmesan And Romano Cheeses Thin Crust Pizza, Uncured Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 66.7.
Rich Tomato Sauce Topped With Uncured Pepperoni, Mozzarella, Parmesan And Romano Cheeses Thin Crust Pizza, Uncured Pepperoni has a Blood Sugar Impact (BSI) score of 66.7. Lower scores indicate less impact on blood glucose levels.
Rich Tomato Sauce Topped With Uncured Pepperoni, Mozzarella, Parmesan And Romano Cheeses Thin Crust Pizza, Uncured Pepperoni contains 26.6g carbs, 2.1g sugars, 2.1g fiber, and 13.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rich Tomato Sauce Topped With Uncured Pepperoni, Mozzarella, Parmesan And Romano Cheeses Thin Crust Pizza, Uncured Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rich Tomato Sauce Topped With Uncured Pepperoni, Mozzarella, Parmesan And Romano Cheeses Thin Crust Pizza, Uncured Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.