Blood Sugar Impact of Rigati Pasta & Meatball Soup
Rigati Pasta & Meatball Soup has a BSI score of 35.9, indicating significant blood sugar impact. Contains 21.0g carbs, 8.0g sugar, 2.9g fiber, 6.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 245.0g servingRigati pasta & meatball soup contains 21.0g of carbs, 8.0g of sugar, 6.0g of protein, 4.0g of fat, and 2.9g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 8.0g |
| Fiber | 2.9g |
| Protein | 6.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Rigati pasta & meatball soup contains 8.6g of carbs, 3.3g of sugar, and 1.2g of fiber per 245.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), WATER, BEEF BROTH, COOKED MEATBALLS MADE WITH PORK AND TURKEY (PORK, TURKEY, WATER, TEXTURED SOY PROTEIN CONCENTRATE, ROMANO CHEESE [ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING], BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, ENZYMES], CORN SYRUP, ONIONS, SALT, SPICES, SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), MEZZANINI RIGATI PASTA (SEMOLINA WHEAT, EGG WHITE), CARROTS, CONTAINS LESS THAN 2% OF: SPINACH, SUGAR, MODIFIED FOOD STARCH, SALT, POTASSIUM CHLORIDE, SPICE, TOMATO EXTRACT, GARLIC POWDER, FLAVORING, BEEF FAT, DRIED PARSLEY, ONION POWDER
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Rigati Pasta & Meatball Soup based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rigati Pasta & Meatball Soup is a food product in the chili & stew category with a Blood Sugar Impact score of 35.9.
Rigati Pasta & Meatball Soup has a Blood Sugar Impact (BSI) score of 35.9. Lower scores indicate less impact on blood glucose levels.
Rigati Pasta & Meatball Soup contains 8.6g carbs, 3.3g sugars, 1.2g fiber, and 2.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rigati Pasta & Meatball Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rigati Pasta & Meatball Soup compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.