Blood Sugar Impact of Roast Beef Cheddar Cheese Melt Wrapped Sandwiches, Roast Beef Cheddar Melt
Roast Beef Cheddar Cheese Melt Wrapped Sandwiches, Roast Beef Cheddar Melt has a BSI score of 75.1, indicating very substantial blood sugar impact. Contains 41.0g carbs, 5.0g sugar, 2.0g fiber, 15.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingRoast beef cheddar cheese melt wrapped sandwiches, roast beef cheddar melt contains 41.0g of carbs, 5.0g of sugar, 15.0g of protein, 21.0g of fat, and 2.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Roast beef cheddar cheese melt wrapped sandwiches, roast beef cheddar melt contains 24.1g of carbs, 2.9g of sugar, and 1.2g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DELI ROLL ([ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], WATER, PALM OIL, SUGAR, EGGS, NONFAT DRY MILK, VITAL WHEAT GLUTEN, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DATEM, CANOLA OIL, DEXTROSE, ASCORBIC ACID, L-CYSTEINE, ENZYMES], SALT, YEAST, XANTHAN GUM, CALCIUM PROPIONATE [A MOLD INHIBITOR]), BEEF FILLING (BEEF, WATER, SEASONING [SALT, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, YEAST EXTRACT, NATURAL FLAVOR {CONTAINS WHEAT, SOYBEANS, CELERY SEED}, SUGAR, SOY SAUCE POWDER {WHEAT, SOYBEANS, SALT}, ONION POWDER, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE], SALT, MODIFIED FOOD STARCH, YEAST EXTRACT, NATURAL FLAVORINGS, SODIUM PHOSPHATE, DEXTROSE), CHEESE SAUCE (WATER, CREAM, DEHYDRATED CHEESE BLEND [SEMISOFT CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, LACTIC ACID, YELLOW 5, YELLOW 6], MODIFIED FOOD STARCH, NATURAL CHEESE FLAVOR, TORULA YEAST, ONION POWDER, SALT, NATURAL FLAVOR, EMULSIFIER BLEND [SODIUM-STEAROYL-LACTYLATE AND MONO AND DIGLYCERIDES], WHEY PROTEIN CONCENTRATE, GARLIC POWDER, XANTHAN GUM, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, COLOR ADDED).
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Roast Beef Cheddar Cheese Melt Wrapped Sandwiches, Roast Beef Cheddar Melt based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roast Beef Cheddar Cheese Melt Wrapped Sandwiches, Roast Beef Cheddar Melt is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 75.1.
Roast Beef Cheddar Cheese Melt Wrapped Sandwiches, Roast Beef Cheddar Melt has a Blood Sugar Impact (BSI) score of 75.1. Lower scores indicate less impact on blood glucose levels.
Roast Beef Cheddar Cheese Melt Wrapped Sandwiches, Roast Beef Cheddar Melt contains 24.1g carbs, 2.9g sugars, 1.2g fiber, and 8.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roast Beef Cheddar Cheese Melt Wrapped Sandwiches, Roast Beef Cheddar Melt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roast Beef Cheddar Cheese Melt Wrapped Sandwiches, Roast Beef Cheddar Melt compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.