Blood Sugar Impact of Roasted Red Pepper Hummus Snack, Roasted Red Pepper
Roasted Red Pepper Hummus Snack, Roasted Red Pepper has a BSI score of 40.8, indicating significant blood sugar impact. Contains 26.0g carbs, 3.0g sugar, 5.0g fiber, 7.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingRoasted red pepper hummus snack, roasted red pepper contains 26.0g of carbs, 3.0g of sugar, 7.0g of protein, 14.0g of fat, and 5.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 3.0g |
| Fiber | 5.0g |
| Protein | 7.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Roasted red pepper hummus snack, roasted red pepper contains 23.0g of carbs, 2.7g of sugar, and 4.4g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GARBANZO BEANS (GARBANZO BEANS, WATER, SALT), ROASTED RED BELL PEPPERS (RED BELL PEPPERS, OLIVE OIL), EXTRA VIRGIN OLIVE OIL, TAHINI (100% HULLED SESAME SEEDS), ROASTED RED ONIONS (RED ONIONS, OLIVE OIL), FRESH CILANTRO, WATER, LEMON JUICE, ROASTED GARLIC (GARLIC, OLIVE OIL), SEA SALT, CULTURED DEXTROSE, MALIC ACID, NATURAL FLAVORS AND SECRET SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Roasted Red Pepper Hummus Snack, Roasted Red Pepper based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Southwest Style Black Bean Hummus, Southwest Style Black Bean
BOAR'S HEAD PROVISION CO., INC.
Jalapeno Cilantro Cauliflower Dip, Jalapeno Cilantro
GLENCOURT INC.
Roasted Red Pepper Hummus Dip
HERR FOODS INC.
Hummus, Spicy
COUSINS FOODS LLC
Original Recipe Hummus, Original Recipe
ESTI FOODS LLC
Pineapple Mango Salsa, Pineapple Mango
PRODUCE PACKAGING, INC.
Corn & Bean Salsa, Medium
VAQUEROS EMPRESAS, INC.
Dill! Veggie Dip, Dill!
T. MARZETTI COMPANY
French Dip Au Jus, French Dip
JOHNNY'S FINE FOODS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Red Pepper Hummus Snack, Roasted Red Pepper is a food product in the dips & salsa category with a Blood Sugar Impact score of 40.8.
Roasted Red Pepper Hummus Snack, Roasted Red Pepper has a Blood Sugar Impact (BSI) score of 40.8. Lower scores indicate less impact on blood glucose levels.
Roasted Red Pepper Hummus Snack, Roasted Red Pepper contains 23.0g carbs, 2.7g sugars, 4.4g fiber, and 6.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Red Pepper Hummus Snack, Roasted Red Pepper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Red Pepper Hummus Snack, Roasted Red Pepper compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.