Blood Sugar Impact of Roasted Red Pepper Marinara
Roasted Red Pepper Marinara has a BSI score of 75.0, indicating very substantial blood sugar impact. Contains 43.0g carbs, 6.0g sugar, 5.1g fiber, 9.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 241.0g servingRoasted red pepper marinara contains 43.0g of carbs, 6.0g of sugar, 9.0g of protein, 6.0g of fat, and 5.1g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 6.0g |
| Fiber | 5.1g |
| Protein | 9.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Roasted red pepper marinara contains 17.8g of carbs, 2.5g of sugar, and 2.1g of fiber per 241.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 241.0 Gg
% Daily Value*
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED 9 GRAIN PASTA (WATER, WHOLE GRAIN FLOURS [ WHEAT {ULTRAGRAIN}, BARLEY (SUSTAGRAIN), RYE OATS, AMARANTH, QUINOA, MILLET, SORGHUM, TEFF], WHEAT SEMOLINA, EGG WHITE), TOMATOES IN JUICE, ROASTED RED PEPPER, CHEESE BLEND (PARMESAN ROMANO MADE FROM COW'S MILK AND ASIAGO CHEESE [ PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES]), WATER, TOMATO JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: CORN STARCH, EXTRA VIRGIN OLIVE OIL, GARLIC PUREE WITH EVAPORATED CANE SYRUP, CHARDONNAY WINE, BASIL, SEA SALT, SUGAR, BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Roasted Red Pepper Marinara based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pierre Pretzel Cheese Burger
ADVANCEPIERRE FOODS INC.
Bourbon Chicken Pasta Roasted White Meat Chicken Tenders In A Creamy Bourbon Sauce Over Twisted Pasta Ribbons, Bourbon Chicken Pasta
ZATARAIN'S INC.
Shrimp, Black Bean & Cilantro Lime Rice Shrimp And Seasoned Rice With Black Beans, Red Peppers And Roasted Corn, Shrimp, Black Bean & Cilantro Lime Rice
ZATARAIN'S INC.
Parmesan Polenta & Veggies A Creamy, Cheesy Polenta Cake Topped With Roasted Butternut Squash, Asparagus, Red Bell Peppers And Tomatoes All Combined With An Insanely Tasty Balsamic Sauce, Parmesan Polenta & Veggies
PINNACLE FOODS GROUP LLC
Classic Homestyle Baked Ziti, Classic Homestyle
TUV-TAAM CORP.
Mandarin Orange Chicken Bites With Rice Pack & Mandarin Sauce, Mandarin Orange
KITCHENS OF THE OCEANS, INC.
White Cheddar Mac & Cheese With Bacon Topping & Sriracha Paste, Sriracha Bacon
BRANDABLE INC
Gemelli Pasta In A Creamy Cheese Sauce Topped With White Cheddar Cheese And Hearty Pieces Of Applewood Smoked Bacon
HEINZ FROZEN FOOD COMPANY
Italian Style Chicken With Roasted Redskin Potatoes And Asparagus With A Herb Seasoning, Italian Style Chicken
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Red Pepper Marinara is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 75.0.
Roasted Red Pepper Marinara has a Blood Sugar Impact (BSI) score of 75.0. Lower scores indicate less impact on blood glucose levels.
Roasted Red Pepper Marinara contains 17.8g carbs, 2.5g sugars, 2.1g fiber, and 3.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Red Pepper Marinara into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Red Pepper Marinara compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.