Blood Sugar Impact of Roasted Teriyaki Chicken Noodle Bowl With Edamame
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 470.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 15.0g |
| Fiber | 4.2g |
| Protein | 52.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 470.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREASTS (BONELESS SKINLESS CHICKEN BREAST FILLETS WITH RIB MEAT CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), COOKED SESAME NOODLES (PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], WHITE VINEGAR, SESAME OIL, CANOLA OIL, SESAME SEEDS, CORN STARCH, CRUSHED GARLIC [GARLIC, WATER, SALT, LEMON CONCENTRATE], RICE VINEGAR [WATER, RICE, GRAIN VINEGAR, SAKE CAKE {WATER, RICE}, SALT], DRIED CHILI, MUSHROOMS, SPICE), FAJITA MIX (RED PEPPER, GREEN PEPPER, RED ONION), EDAMAME, TERIYAKI GLAZE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, WATER, MODIFIED CORN STARCH, ONION JUICE, VINEGAR, NATURAL FLAVOR, GARLIC POWDER, MALIC ACID, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), ROASTED PEANUTS (PEANUTS ROASTED IN PEANUT, COTTONSEED, SUNFLOWER SEED AND/OR CANOLA OIL, SALT), ASIAN GARLIC AND GINGER SEASONING (SALT, PAPRIKA, BLACK PEPPER, GROUND CUMIN, GROUND GARLIC, CAYENNE PEPPER, GROUND CORIANDER, GROUND GINGER, GROUND CARDAMOM)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
Food Tags
These tags help categorize Roasted Teriyaki Chicken Noodle Bowl With Edamame based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Teriyaki Chicken Noodle Bowl With Edamame is a food product in the other deli category with a Blood Sugar Impact score of 92.9.
Roasted Teriyaki Chicken Noodle Bowl With Edamame has a Blood Sugar Impact (BSI) score of 92.9. Lower scores indicate less impact on blood glucose levels.
Roasted Teriyaki Chicken Noodle Bowl With Edamame contains 11.1g carbs, 3.2g sugars, 0.9g fiber, and 11.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Teriyaki Chicken Noodle Bowl With Edamame into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Teriyaki Chicken Noodle Bowl With Edamame compares to similar foods. You can also explore other foods in the other deli category for alternatives.