Blood Sugar Impact of Roasted Vegetable Topped With A Tomato Sauce, A Blend Of Mozzarella, Parmesan And Romano Cheeses, Roasted Red And Yellow Peppers, Broccoli And Roasted Onions Gluten Free Cauliflower Crust Pizza
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 153.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 153.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (CAULIFLOWER, LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], TAPIOCA STARCH, RICE FLOUR, RICE STARCH, EGG WHITES, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANE SUGAR, YEAST, SALT, GARLIC POWDER, SPICES, XANTHAN GUM, CULTURED BROWN RICE, BROWN RICE FLOUR, CITRIC ACID, LACTIC ACID), SAUCE (WATER, TOMATO PASTE, SEASONING [CANE SUGAR, SALT, DEHYDRATED ONION AND GARLIC, SPICES]), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED YELLOW BELL PEPPERS, ROASTED RED BELL PEPPERS, BROCCOLI, ROASTED RED ONION, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), OREGANO.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Roasted Vegetable Topped With A Tomato Sauce, A Blend Of Mozzarella, Parmesan And Romano Cheeses, Roasted Red And Yellow Peppers, Broccoli And Roasted Onions Gluten Free Cauliflower Crust Pizza, Roasted Vegetable based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Vegetable Topped With A Tomato Sauce, A Blend Of Mozzarella, Parmesan And Romano Cheeses, Roasted Red And Yellow Peppers, Broccoli And Roasted Onions Gluten Free Cauliflower Crust Pizza, Roasted Vegetable is a food product in the pizza category with a Blood Sugar Impact score of 50.8.
Roasted Vegetable Topped With A Tomato Sauce, A Blend Of Mozzarella, Parmesan And Romano Cheeses, Roasted Red And Yellow Peppers, Broccoli And Roasted Onions Gluten Free Cauliflower Crust Pizza, Roasted Vegetable has a Blood Sugar Impact (BSI) score of 50.8. Lower scores indicate less impact on blood glucose levels.
Roasted Vegetable Topped With A Tomato Sauce, A Blend Of Mozzarella, Parmesan And Romano Cheeses, Roasted Red And Yellow Peppers, Broccoli And Roasted Onions Gluten Free Cauliflower Crust Pizza, Roasted Vegetable contains 27.5g carbs, 3.9g sugars, 1.3g fiber, and 8.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Vegetable Topped With A Tomato Sauce, A Blend Of Mozzarella, Parmesan And Romano Cheeses, Roasted Red And Yellow Peppers, Broccoli And Roasted Onions Gluten Free Cauliflower Crust Pizza, Roasted Vegetable into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Vegetable Topped With A Tomato Sauce, A Blend Of Mozzarella, Parmesan And Romano Cheeses, Roasted Red And Yellow Peppers, Broccoli And Roasted Onions Gluten Free Cauliflower Crust Pizza, Roasted Vegetable compares to similar foods. You can also explore other foods in the pizza category for alternatives.