Blood Sugar Impact of Roasted White Meat Chicken In A Smooth Honey Sriracha Sauce With Jasmine Rice And Vegetables, Honey Sriracha Chicken

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees C.P. Food Products, Inc. Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 283.0g serving
Nutrient Amount
per serving
Carbs 73.0g
Sugars 35.0g
Fiber 2.0g
Protein 18.0g
Fat 7.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 283.0 Gg

Calories 430

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.6mg 13%
Sodium 611.3mg 27%
Total Carbohydrates 73.0g 27%
Dietary Fiber 2.0g 7%
Total Sugars 35.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 59.4mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED JASMINE RICE, ROASTED SEASONED NATURAL* CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CORN STARCH, NATURAL FLAVORS, SEA SALT, SPICE), HONEY, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING), RED BELL PEPPERS, BROCCOLI, YELLOW BELL PEPPERS, ONIONS, GREEN ONION, LESS THAN 2% OF CHILI GARLIC SAUCE (RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT [ANCHOVY], ACETIC ACID, ASCORBIC ACID), CANOLA OIL, APPLE CIDER VINEGAR, GARLIC, SALT, XANTHAN GUM.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 33% DV
Vitamin A 49% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
32
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
SALT SEA SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Roasted White Meat Chicken In A Smooth Honey Sriracha Sauce With Jasmine Rice And Vegetables, Honey Sriracha Chicken based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand C.P. Food Products, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2297326

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management