BSI: 30 - Moderate Impact

Blood Sugar Impact of Rowdie Rib Pork Rib Pattie With Bbq Sauce

This food has a moderate impact on blood sugar.

Tyson Foods Inc. Branded
Grams
per serving

Key Nutrients

Per 98.0g serving
Nutrient Amount
per serving
Carbs 16.8g
Sugars 14.1g
Fiber 1.1g
Protein 9.6g
Fat 19.9g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 98.0 GRMg

Calories 287

% Daily Value*

Total Fat 19.9g 26%
Saturated Fat 6.8g 34%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 38.2mg 13%
Sodium 637.0mg 28%
Total Carbohydrates 16.8g 6%
Dietary Fiber 1.1g 4%
Total Sugars 14.1g

* 1.6g of carbohydrates not detailed in USDA data

Protein 9.6g 19%
Calcium 35.3mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, BARBECUE SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, FOOD STARCH - MODIFIED, CONTAINS LESS THAN 2% OF: SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), MOLASSES, CORN SYRUP, GARLIC POWDER, SUGAR, TAMARIND EXTRACT, TARTARIC ACID, CITRIC ACID, NATURAL FLAVOR), WATER, SEASONING {TOMATO POWDER, DEXTROSE, BROWN SUGAR, ARTIFICIAL VINEGAR [MALIC ACID, SODIUM ACETATE, LACTOSE, FUMARIC ACID, ARTIFICIAL FLAVOR], WORCESTERSHIRE SAUCE POWDER [CORN SYRUP SOLIDS, SALT, GARLIC POWDER, SUGAR, SPICES, SOY SAUCE SOLIDS (WHEAT, SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR), TAMARIND, NATURAL FLAVOR], SPICES, SPICE EXTRACTIVE, ONION POWDER, NATURAL SMOKE FLAVOR, GARLIC POWDER}, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12)], SALT, SODIUM PHOSPHATES.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 4% DV

Minerals

Calcium 4% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
59
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🎨 Artificial Coloring
COLOR*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
SALT
🧪 Preservative
CITRIC ACID VINEGAR BENZOATE* PRESERVATIVE*
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Rowdie Rib Pork Rib Pattie With Bbq Sauce based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
🥖 Refined Carb
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2700317

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management