Blood Sugar Impact of Rubicon Bakers, Handcrafted Cupcakes, Raspberry Coconut, Raspberry Coconut
Rubicon Bakers, Handcrafted Cupcakes, Raspberry Coconut, Raspberry Coconut has a BSI score of 60.5, indicating substantial blood sugar impact. Contains 32.0g carbs, 22.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 64.0g servingRubicon bakers, handcrafted cupcakes, raspberry coconut, raspberry coconut contains 32.0g of carbs, 22.0g of sugar, 3.0g of protein, 6.0g of fat, and 1.0g of fiber per 64.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Rubicon bakers, handcrafted cupcakes, raspberry coconut, raspberry coconut contains 50.0g of carbs, 34.4g of sugar, and 1.6g of fiber per 64.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), PALM OIL, CAGE-FREE EGGS, RASPBERRY PUREE (RASPBERRY, INVERT SUGAR SYRUP), NON-FAT POWDERED MILK, MODIFIED FOOD STARCH, COCONUT, WHEAT STARCH, CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, MONO- AND DIGLYCERIDES (VEGETABLE MONO- AND DIGLYCERIDES AND CITRIC ACID (FOR FRESHNESS)), VANILLA EXTRACT (VANILLA BEANS, ALCOHOL, WATER), CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Rubicon Bakers, Handcrafted Cupcakes, Raspberry Coconut, Raspberry Coconut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Glazed Donuts
MAPLE DONUTS INC
Mini Strawberry Cupcakes, Strawberry
WAL-MART STORES, INC.
Pie In The Sky Bakery, Pumpkin Cheesecake
PIE IN THE SKY LLC
Gourmet Crumb Cake
SAKER SHOPRITES, INC.
Red Velvet Mini Bundt Cakes, Red Velvet
WAL-MART STORES, INC.
Twin Wrapped Frosted Creme Filled Cake Rolls
MCKEE FOODS CORPORATION
Caramel Cakes, Caramel
BIMBO BAKERIES USA, INC.
Lattice Pie, Apple/Cherry
ROCKY MOUNTAIN PIES
Chocolate With Chocolate Buttercream Cake, Chocolate Buttercream
P & A
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rubicon Bakers, Handcrafted Cupcakes, Raspberry Coconut, Raspberry Coconut is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 60.5.
Rubicon Bakers, Handcrafted Cupcakes, Raspberry Coconut, Raspberry Coconut has a Blood Sugar Impact (BSI) score of 60.5. Lower scores indicate less impact on blood glucose levels.
Rubicon Bakers, Handcrafted Cupcakes, Raspberry Coconut, Raspberry Coconut contains 50.0g carbs, 34.4g sugars, 1.6g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rubicon Bakers, Handcrafted Cupcakes, Raspberry Coconut, Raspberry Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rubicon Bakers, Handcrafted Cupcakes, Raspberry Coconut, Raspberry Coconut compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.