Blood Sugar Impact of Salisbury Steak And Potatoes Salisbury Steak With Roasted Russet Potatoes And Beef Gravy Served With Cheesy Broccoli And Cauliflower, Salisbury Steak And Potatoes
Salisbury Steak And Potatoes Salisbury Steak With Roasted Russet Potatoes And Beef Gravy Served With Cheesy Broccoli And Cauliflower, Salisbury Steak And Potatoes has a BSI score of 44.8, indicating significant blood sugar impact. Contains 26.0g carbs, 4.0g sugar, 3.1g fiber, 17.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 283.0g servingSalisbury steak and potatoes salisbury steak with roasted russet potatoes and beef gravy served with cheesy broccoli and cauliflower, salisbury steak and potatoes contains 26.0g of carbs, 4.0g of sugar, 17.0g of protein, 19.0g of fat, and 3.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 4.0g |
| Fiber | 3.1g |
| Protein | 17.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Salisbury steak and potatoes salisbury steak with roasted russet potatoes and beef gravy served with cheesy broccoli and cauliflower, salisbury steak and potatoes contains 9.2g of carbs, 1.4g of sugar, and 1.1g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 Gg
% Daily Value*
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BEEF, WATER, ROASTED POTATOES, CAULIFLOWER, BROCCOLI, BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ONION, CORNSTARCH, GREEN BELL PEPPER, BEEF FLAVOR BASE (BEEF FLAVORINGS [BEEF, FLAVORS], SALT), SALT, TOMATO PASTE, SUGAR, WHEAT FLOUR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), BEEF FLAVOR (BEEF STOCK, YEAST EXTRACT, FLAVORING, SALT, BEEF EXTRACT, ONION EXTRACT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DRIED BEEF STOCK, MILK (VITAMIN D3 ADDED), CREAM, NONFAT DRY MILK, ONION POWDER, GARLIC POWDER, SPICE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Salisbury Steak And Potatoes Salisbury Steak With Roasted Russet Potatoes And Beef Gravy Served With Cheesy Broccoli And Cauliflower, Salisbury Steak And Potatoes based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salisbury Steak And Potatoes Salisbury Steak With Roasted Russet Potatoes And Beef Gravy Served With Cheesy Broccoli And Cauliflower, Salisbury Steak And Potatoes is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 44.8.
Salisbury Steak And Potatoes Salisbury Steak With Roasted Russet Potatoes And Beef Gravy Served With Cheesy Broccoli And Cauliflower, Salisbury Steak And Potatoes has a Blood Sugar Impact (BSI) score of 44.8. Lower scores indicate less impact on blood glucose levels.
Salisbury Steak And Potatoes Salisbury Steak With Roasted Russet Potatoes And Beef Gravy Served With Cheesy Broccoli And Cauliflower, Salisbury Steak And Potatoes contains 9.2g carbs, 1.4g sugars, 1.1g fiber, and 6.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salisbury Steak And Potatoes Salisbury Steak With Roasted Russet Potatoes And Beef Gravy Served With Cheesy Broccoli And Cauliflower, Salisbury Steak And Potatoes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salisbury Steak And Potatoes Salisbury Steak With Roasted Russet Potatoes And Beef Gravy Served With Cheesy Broccoli And Cauliflower, Salisbury Steak And Potatoes compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.