Blood Sugar Impact of Salsa Verde Pulled Bbq Pork With Salsa Verde, Mexcian Style Beans And Pepper & Corn Meal, Salsa Verde Pulled Pork
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 365.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 5.0g |
| Fiber | 2.9g |
| Protein | 33.0g |
| Fat | 24.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 365.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEXICAN STYLE BEANS (BLACK BEANS [BLACK BEANS, SALT, WATER], WATER, WHITE ONION, CANOLA OIL, FOOD STARCH-MODIFIED, GARLIC CHOPPED IN OIL (WATER, GARLIC, VEGETABLE OIL, CITRIC ACID, XANTHAN GUM, SALT), CUMIN, CRUSHED CHILIES, BLACK PEPPER, OREGANO, SALT), PULLED PORK (PORK, WATER, SALT, VINEGAR, SUGAR, SPICE, YEAST EXTRACT, CHICKEN BROTH POWDER, ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES), POBLANO SALSA (CORN, RED PEPPER, POBLANO PEPPERS, RED ONIONS, WATER, GARLIC CHOPPED IN OIL (WATER, GARLIC, VEGETABLE OIL, CITRIC ACID, XANTHAN GUM, SALT), LIME JUICE, FOOD STARCH-MODIFIED, SALT, PEPPER), SALSA VERDE (GREEN TOMATILLOS, ONIONS, OLIVE OIL, CILANTRO, MODIFIED CORNSTARCH, WATER, SALT, DEHYDRATED GARLIC, LIME JUICE [WATER, CONCENTRATED LIME JUICE, LIME OIL], CANOLA OIL, HABANERO PEPPERS, SPICES, CITRIC ACID).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Salsa Verde Pulled Bbq Pork With Salsa Verde, Mexcian Style Beans And Pepper & Corn Meal, Salsa Verde Pulled Pork based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salsa Verde Pulled Bbq Pork With Salsa Verde, Mexcian Style Beans And Pepper & Corn Meal, Salsa Verde Pulled Pork is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 74.0.
Salsa Verde Pulled Bbq Pork With Salsa Verde, Mexcian Style Beans And Pepper & Corn Meal, Salsa Verde Pulled Pork has a Blood Sugar Impact (BSI) score of 74.0. Lower scores indicate less impact on blood glucose levels.
Salsa Verde Pulled Bbq Pork With Salsa Verde, Mexcian Style Beans And Pepper & Corn Meal, Salsa Verde Pulled Pork contains 11.2g carbs, 1.4g sugars, 0.8g fiber, and 9.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salsa Verde Pulled Bbq Pork With Salsa Verde, Mexcian Style Beans And Pepper & Corn Meal, Salsa Verde Pulled Pork into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salsa Verde Pulled Bbq Pork With Salsa Verde, Mexcian Style Beans And Pepper & Corn Meal, Salsa Verde Pulled Pork compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.