Blood Sugar Impact of Salted Caramel Blondie Salted Caramel Swirled In Sweet Cream Ice Cream Between Blondie Wafers Premium Ice Cream Sandwiches
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: SWEET CREAM BUTTERMILK, CREAM, LIQUID SUGAR (SUGAR WATER), SALTED CARAMEL (CORN SYRUP MATER SWEETENED CONDENSED SKIM MILK [SUGAR WATER, NONFAT MILK SOLIDS), BUTTER (CREAM SALT] SEA SALT: CARRAGEENAN, SODIUM BICARBONATE), BROWN SUGAR BASE (BROWN SUGAR CORN SYRUP, WATER CORNSTARCH, NATURAL FLAVOR), WHEY, CONTAINS LESS THAN 2 OF SALT, CAROB BEAN GUM, GUAR GUM. WAFER: WHEAT FLOUR, SUGAR, VEGETABLE OIL (SOYBEAN & PALM), CORN SYRUP CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT NATURAL FLAYOR SOY LECITHIN, BAKING SODA.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Salted Caramel Blondie Salted Caramel Swirled In Sweet Cream Ice Cream Between Blondie Wafers Premium Ice Cream Sandwiches, Salted Caramel Blondie based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Caramel Blondie Salted Caramel Swirled In Sweet Cream Ice Cream Between Blondie Wafers Premium Ice Cream Sandwiches, Salted Caramel Blondie is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 81.1.
Salted Caramel Blondie Salted Caramel Swirled In Sweet Cream Ice Cream Between Blondie Wafers Premium Ice Cream Sandwiches, Salted Caramel Blondie has a Blood Sugar Impact (BSI) score of 81.1. Lower scores indicate less impact on blood glucose levels.
Salted Caramel Blondie Salted Caramel Swirled In Sweet Cream Ice Cream Between Blondie Wafers Premium Ice Cream Sandwiches, Salted Caramel Blondie contains 41.4g carbs, 22.9g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Caramel Blondie Salted Caramel Swirled In Sweet Cream Ice Cream Between Blondie Wafers Premium Ice Cream Sandwiches, Salted Caramel Blondie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Caramel Blondie Salted Caramel Swirled In Sweet Cream Ice Cream Between Blondie Wafers Premium Ice Cream Sandwiches, Salted Caramel Blondie compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.