Blood Sugar Impact of Salted Caramel Cupcakes With A Caramel Swirl
Salted Caramel Cupcakes With A Caramel Swirl has a BSI score of 73.7, indicating substantial blood sugar impact. Contains 38.0g carbs, 29.0g sugar, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 69.0g servingSalted caramel cupcakes with a caramel swirl contains 38.0g of carbs, 29.0g of sugar, 2.0g of protein, 11.0g of fat, and 0.0g of fiber per 69.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 29.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Salted caramel cupcakes with a caramel swirl contains 55.1g of carbs, 42.0g of sugar, and 0.0g of fiber per 69.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 69.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR, SUGAR, CARAMEL SWIRL (WATER, SUGAR, CORN SYRUP, SWEETENED CONDENSED MILK [CONCENTRATED MILK, SUGAR, LACTOSE], MODIFIED CORNSTARCH, MODIFIED PALM KERNEL OIL, BUTTER (CREAM, SALT), COLORS [CARAMEL, FD&C YELLOW #5, FD&C YELLOW #6, TITANIUM DIOXIDE]), SALT, SODIUM ACID SULPHATE, POTASSIUM SORBATE [PRESERVATIVE], GELLAN GUM), WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), EGG, SOYBEAN AND/OR CANOLA OIL, CARAMEL FILLING (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, SWEETENED CONDENSED MILK [CONCENTRATED MILK, SUGAR, LACTOSE], CANOLA OIL, MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, WHEY [MILK], MODIFIED TAPIOCA STARCH, SALT, PECTIN, CARRAGEENAN, XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, CITRIC ACID), CORN SYRUP, BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, SKIM MILK POWDER, INVERT SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), WHEY (MILK), LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, SALT, NATURAL AND ARTIFICIAL FLAVOR, SEA SALT, MONO- AND DIGLYCERIDES, BLACKSTRAP MOLASSES, CARAMEL COLOR, DATEM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Salted Caramel Cupcakes With A Caramel Swirl based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Yellow & Chocolate Mini Celebration Cupcakes With Vanilla & Chocolate Buttercreme Icing, Yellow & Chocolate With Vanilla & Chocolate Buttercreme Icing
MEIJER, INC.
Classic Red Velvet Cake With Smooth Cream Cheese Icing, Red Velvet
RICH PRODUCTS CORPORATION
Apple Cinnamon Doughnut Bites, Apple Cinnamon
KRISPY KREME DOUGHNUT CORPORATION
Strawberry Doughnut Bites, Strawberry
KRISPY KREME DOUGHNUT CORPORATION
Powdered Mini Donuts
HOSTESS BRANDS, LLC
Apple Crumb Cake, Apple
SAKER SHOPRITES, INC.
Pumpkin Donut Holes, Pumpkin
MAPLE DONUTS INC
Celebration Moist Layers Of Yellow Cake Topped With Chocolate Buttrcreme And Festive Dollops Of Icing With Celebratory Sprinkles Cake, Celebration
RICH PRODUCTS CORPORATION
Celebration Cake
THE ORIGINAL CAKERIE LTD.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Caramel Cupcakes With A Caramel Swirl is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 73.7.
Salted Caramel Cupcakes With A Caramel Swirl has a Blood Sugar Impact (BSI) score of 73.7. Lower scores indicate less impact on blood glucose levels.
Salted Caramel Cupcakes With A Caramel Swirl contains 55.1g carbs, 42.0g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Caramel Cupcakes With A Caramel Swirl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Caramel Cupcakes With A Caramel Swirl compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.