Blood Sugar Impact of Salted Caramel Delights Cream Filled Mini Cakes, Salted Caramel
Salted Caramel Delights Cream Filled Mini Cakes, Salted Caramel has a BSI score of 55.8, indicating substantial blood sugar impact. Contains 30.0g carbs, 22.0g sugar, 1.0g fiber, 1.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 54.0g servingSalted caramel delights cream filled mini cakes, salted caramel contains 30.0g of carbs, 22.0g of sugar, 1.0g of protein, 12.0g of fat, and 1.0g of fiber per 54.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Salted caramel delights cream filled mini cakes, salted caramel contains 55.6g of carbs, 40.7g of sugar, and 1.9g of fiber per 54.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 54.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL AND PALM OIL, COCOA POWDER, WHEY POWDER, SOY LECITHIN, NATURAL FLAVORS), WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, CARAMEL (SUGAR, WATER, EVAPORATED MILK, SWEETENED CONDENSED MILK (MILK, SUGAR), CORN SYRUP, PALM KERNEL OIL, INVERT SUGAR SYRUP, NON-FAT DRY MILK, HEAVY WHIPPING CREAM, NATURAL FLAVOR, CULTURED NON-FAT MILK POWDER DISTILLED MONOGLYCERIDE, SALT, SODIUM ALGINATE, SOY LECITHIN, CITRIC ACID), CONTAINS 2% OR LESS: PALM OIL, GLYCERIN, SOY LECITHIN, BAKING SODA, COCOA (PROCESSED WITH ALKALI), SALT, WHEY, MODIFIED CORN STARCH, SALT, SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVES (PHOSPHORIC ACID, SODIUM PROPIONATE), DEXTROSE, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, SODIUM ACID PYROPHOSPHATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), XANTHAN GUM, NATURAL FLAVOR, CALCIUM SULFATE, ASCORBIC ACID, EGG, CELLULOSE GUM, AMMONIUM SULFATE, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE, CARNAUBA WAX.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Salted Caramel Delights Cream Filled Mini Cakes, Salted Caramel based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Caramel Delights Cream Filled Mini Cakes, Salted Caramel is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 55.8.
Salted Caramel Delights Cream Filled Mini Cakes, Salted Caramel has a Blood Sugar Impact (BSI) score of 55.8. Lower scores indicate less impact on blood glucose levels.
Salted Caramel Delights Cream Filled Mini Cakes, Salted Caramel contains 55.6g carbs, 40.7g sugars, 1.9g fiber, and 1.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Caramel Delights Cream Filled Mini Cakes, Salted Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Caramel Delights Cream Filled Mini Cakes, Salted Caramel compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.